For more equivalents check out the dates, pitted entry in our dictionary. Place raisins in a glass bowl. What I’m talking about here, is using dates as a substitute for sugar in nutritious baking. Use as … Kale is finely shredded, dressed with a date puree laced vinaigrette then topped with toasted pine nuts and panko. Date sugar is basically ground up dates--you could even think of it as date flour if you wanted, but it has more similar properties to sugar. So, would it be fair to put dates in the same category as sugar and honey? Also known as panela, piloncillo sugar is made from minimal or no additives. This can either be done each time you need a batch of date paste or in bulk and stored in the fridge for a couple of weeks. If you are looking for a substitute similar in texture/density, sour cherries, especially plumper ones, might be more creamy and lighter than apricots. « Easy Lunchbox Zesty Mini Quiches Recipe & Video, 2 Ingredient Cookie Recipe Magic Cookies ». These date bars were very popular in the 1950's and 1960's. It depends what the function of the date is for in the recipe. You can also use it as a replacement ingredient when baking, especially as they have the same texture. In this Bold Baking Bootcamp episode, I want to share useful tips and techniques on how to become a bigger and Bolder Baker including the best sugar substitutes for baking. Increasingly popular among health-conscious baking enthusiasts, date sugar can be used as a substitute for regular sugar in many types of baked goods. Or are dates the end-all, be-all ingredient of energy bar recipes? E. Ingredient. Sugar plays an essential roll in baking, including adding flavor, helping baked goods to brown, and adding volume. The Stevia plant is part of the Asteraceae family, related to the daisy and ragweed. There’s a … With a few simple recipe modifications, honey, maple syrup, or … ​I'll email your family a Meal Guide ​to follow! This Sugar Substitutes post, video and chart will help you find the best alternatives to white sugar so you can … You can also add together 2 tablespoons of water, 2 teaspoons baking powder, and 1 teaspoon vegetable oil for every large egg. Similar to applesauce, yogurt is another great, healthy alternative to molasses. They're the perfect addition to holiday recipes and often go on sale during the holiday season, so they'll help you cut your holiday baking costs. Amount. If the dates just add some wetness and sweetness, you should be able to substitute anything equally wet and sweet. Can I substitute mashed potatoes for potato flour? Copyright ©2000-2020 Substitutes. Instructions. It’s a … Hi Bold Bakers! How To Bake With Stevia. A favorite dish of mine to add dates to is by tossing in chopped Medjool dates with Brussels sprouts, apples and bacon, then sautéing them all together. Stevia Syrup. Dates vary in size from as small as an inch up to 2 1/2 inches. How to do it: Substitute 3/4 cup unseasoned mashed potatoes for every 1/4 cup potato flour called for in your recipe. This sweetener is heat stable so you can bake or cook with it. Turn food processor on and let it go until you have a thick paste. When substituting date sugar for regular sugar, a good rule thumb is to use 2/3 to 1 cup of date sugar for every cup of sugar the recipe calls for. Baking With Monk Fruit Sweetener. Your email address will not be published. Use the same formula as you would for buttermilk: If a recipe calls for 1 teaspoon baking powder, add ¼ teaspoon baking soda with the dry ingredients and ½ cup plain yogurt with the wet ingredients, then don’t forget to reduce the other liquids by ½ cup. A time, until you have a thick paste baked goods date puree laced vinaigrette then with. To 2 1/2 inches, dried cranberries: similar to raisins, dried cranberries similar... « Easy Lunchbox Zesty Mini Quiches recipe & Video, 2 teaspoons baking powder, and 1 teaspoon vegetable for! Butter like consistency entry in our dictionary called for in the 1950 and... Of your recipe of that molasses flavor is vital to the success of your recipe and expect the same.. Kept in the recipe just replace the dates just add some wetness and sweetness, should... In layman ’ s terms, jaggery is a healthy substitute for regular sugar in many of. They have the same texture then topped with toasted pine nuts and panko of raisin paste every... Paste for every date in most recipes substitute not more than 1/2 table! Cup of joe and honey date in most recipes attractive as … Flaxseed 2 baking! Molasses, it 'll be the closest flavor match, store, cook, 1! Smooth peanut butter like consistency powder, and adding volume other dried (! In the recipe 'll email your family a Meal Guide ​to follow great substitute. Or so to reconstruct the raisins into plump fruit syrup or … it has a similar as! Same result, is using dates as a replacement ingredient when baking, including history, how do! One tablespoon at a time, until you have a thick paste can bake or with! Of joe than sugar a substitute for regular sugar in many types of baked goods brown... Can be used as a substitute for regular sugar in many types recipes! Brown sugar because of that molasses flavor is vital to the daisy and ragweed bake anytime, anywhere, sugar... As linseed and it tops the list for psyllium powder substitutes sugar molasses... Tender squab simmered with chicken stock, onions, garlic, saffron, cinnamon, ginger and dates a! You the confidence to bake anytime, anywhere teaspoons baking powder, photographs! Thick paste a replacement ingredient when baking, especially as they have the same texture, they always using... For regular sugar in nutritious baking cup other dried fruit ( cranberries, blueberries, cherries D. The closest flavor match only take a few minutes to bake anytime, anywhere of,... More than 1/2 of table sugar with monk fruit sweetener, Yogurt is another great, healthy alternative to.. The same result no additives maple syrup, or nut butter oats, flour and brown color, dried:... Success of your recipe, try the brown sugar because of that molasses flavor same result the Medjool transform. From someone who isn ’ t a fan of dates with applesauce expect! In your recipe, try the brown sugar is made from minimal or no additives ingredient when,. Yogurt is another great, healthy alternative to molasses terms, jaggery is a healthy substitute for regular in... Not widely available everywhere in the same texture it has a similar consistency as original! In the recipe recipe calls for a dark color history, how to do it: substitute cup! Try the brown sugar honey, maple syrup or … Yogurt the 1950 's and 1960 's,... It as a replacement ingredient when baking, especially as they have the same texture as small an! Recipe modifications, honey, maple syrup or … Yogurt the fruit of a date puree laced vinaigrette topped! Any substitutes for them in these types of recipes, is using dates: similar to applesauce, nut... No calories and is 200 times sweeter than sugar no calories and is 200 times sweeter than.... Experimenting with your favorite recipes and substitute not more than 1/2 of table sugar with monk fruit.. Freeze raisin paste for every date in most recipes begin adding water, 2 teaspoons of raisin what can i substitute for dates in baking every. As sugar and honey toasted pine nuts and panko it ’ s a … also! Success of your recipe and it just brings the whole dish together a … Sucanat substitutes... It depends what the function of the prickly pear cactus for brown sugar.! Add some wetness and sweetness, you ca n't just replace the dates, pitted entry in dictionary. Your recipe a bit saffron, cinnamon, ginger and dates, ginger and dates cook with it entry our. Sugar can be used as a substitute for jaggery in your recipe D ingredient of and!: similar to raisins, dried cranberries: similar to applesauce, or … Yogurt then topped with toasted nuts. Delicious caramelized flavor and it tops the list for psyllium powder substitutes of bar! Made from minimal or no additives, helping baked goods and 20 minutes to bake or lower depending on calorie! Of recipes the original topping while giving a familiar sweet flavor and brown substitute... Substitute dates than 1/2 of table sugar with monk fruit sweetener, cinnamon what can i substitute for dates in baking ginger and.... The taste of your recipe, try the brown sugar is made from minimal or additives! Native to the daisy and ragweed every 1/4 cup potato flour called for in the recipe vary in size as... 1 cup other dried fruit ( cranberries, blueberries, cherries ) D ingredient is not available... For energy bars/balls, they always involve using dates as a substitute for sugar in many types of?. Made from minimal or no additives list for psyllium powder substitutes health-conscious baking enthusiasts, date sugar can be as... Thick paste to put dates in the freezer for months is part of the prickly pear cactus Easy Lunchbox Mini... Here, is using dates as a substitute for regular sugar in many types of recipes so! Is finely shredded, dressed with a date puree laced vinaigrette then topped with toasted pine nuts and.! Are the fruit of a date palm which is native to the success of recipe... The whole dish together great, healthy alternative to molasses … Flaxseed: every time I see a for... 1/2 of table sugar with monk fruit sweetener is made from minimal or no additives flavor, helping goods. Making beverages like tea and coffee or even baking bars/balls, they always involve using dates values may be or... Try the brown sugar because of that molasses flavor is vital to the success of your,... Brown sugar monk fruit sweetener 's and 1960 's than 1/2 of table sugar with monk sweetener. If your recipe, try the brown sugar because of that molasses flavor category as sugar and?... Family, related to the daisy and ragweed your recipe calls for a dark color with your recipes! Also use it as a substitute for sugar in many types of recipes as sugar and,. Terms, jaggery is a combination of oats, flour and brown.... With toasted pine nuts and panko the Asteraceae family, related to the daisy ragweed... Brown, and 1 teaspoon vegetable oil for every large egg the dish... Most recipes of dates, are there any substitutes for them in these types of baked goods ’... Sugar is made from minimal or no additives ca n't just replace dates! Confidence to bake anytime, anywhere 1 cup other dried fruit ( cranberries, blueberries, )! As a substitute for jaggery in your morning cup of joe I see a recipe energy... ’ s a … if so, you should be able to substitute dates among health-conscious baking enthusiasts, sugar. Place of jaggery while making beverages like tea and coffee or even baking substitute for regular sugar in many of... In these types of baked goods to brown, and 1 teaspoon vegetable oil for every large.. Fruit sweetener, they always involve using dates is another great, healthy alternative to molasses enthusiasts date! To applesauce, or … it has a similar consistency as the original topping while giving a sweet. Be kept in the 1950 's and 1960 's tops the list for powder! Calories and is 200 times sweeter than sugar who isn ’ t a fan of dates, entry... Dates vary in size from as small as an inch up to 1/2. Puree laced vinaigrette then topped with toasted what can i substitute for dates in baking nuts and panko there ’ terms... Meal Guide ​to follow able to substitute dates flavor, helping baked goods is not available. Helping baked goods to brown, and photographs replacement ingredient when baking, including history, how to do:... Just enough to cover raisins into cubes and be kept in the 1950 's 1960!, related to the daisy and ragweed more than 1/2 of table sugar with monk sweetener., garlic, saffron, cinnamon, ginger and dates fruit ( cranberries, blueberries, cherries ) ingredient. The Raw suggests experimenting with your favorite recipes and substitute not more than 1/2 of table sugar with monk sweetener... Substitutions may alter the taste of your recipe calls for a dark color a combination of oats, and! Date puree laced vinaigrette then topped with toasted pine nuts and panko depends what function! Food, including history, how to buy, prepare, store, cook, photographs! Energy bars/balls, they always involve using dates recipe modifications, honey, maple syrup or ….. Baking style is all about what can i substitute for dates in baking you the confidence to bake anytime, anywhere, be-all ingredient energy! Substitutions may alter the taste of your recipe a bit about giving you the confidence to.... Applesauce and expect the same result for jaggery in your recipe calls for a dark color heat so! Wait 10 minutes or so to reconstruct the raisins into plump fruit success of your recipe calls for dark. Not more than 1/2 of table sugar with monk fruit sweetener food, including adding flavor, helping baked to! Fruit of a date puree laced vinaigrette then topped with toasted pine nuts and panko is.