what is Leftover Dal Poori Recipe? 7. Owing to this, and the fact that it is a gram, it too has high contents of protein. You can also use my Twitter handle, Then you are always welcome at my Pinterest page too. For anybody unaware, a Paratha is a flatbread made from wheat flour that is a staple in north India. The Paratha is popular in two forms: the plain one and the stuffed kind. If your dough turns too watery, add few tablespoons of flour at a time and knead to make a smooth dough. Dust the dough in flour and flatten it using a rolling pin to about 7-centimetre circle. Great recipe for Leftover Dal Paratha. The Masala Khichdi Paratha is a great breakfast option, but can be carried to work as well if you wish. It is a common ingredient in various Indian dishes right from khichidi to halva with khichidi being a household answer to most illnesses. Again sprinkle some flour and gently roll the paratha. Ingredients: Leftover Moong Dal (Green gram curry) – 1/4 cup. They are filling and nourishing, and tasty too thanks to an assortment of flavourful additions to the dough. I have used the leftover moong dal to make the dal paratha. Leftover Dal Paratha । Dal Paratha recipe - Nishamadhulika.com You can add healthy green leafy vegetables as well if you like to this recipe to make these parathas more nutritious. Place the dal filling on the center and seal the paratha. Now dust little wheat flour and roll it as thin as you can into a square shape. How many of you are in the same boat like me when you have leftover dal sitting in the refrigerator and no one is ready to finish that up? Paneer Khurchan Ingredients. These cookies will be stored in your browser only with your consent. I have used cooked toor dal in this recipe.You can use any dal like chana dal ,chickpeas ,masoor dal ,yellow moong dal or green moong dal… You also have the option to opt-out of these cookies. Best served as a breakfast with chutney. Whole wheat flour – 1/4 cup (increase / decrease the flour to make a soft but rollable dough) Green chili, finely cut – 1/2. My older one had these for a snack today and was pretty impressed. Smear with oil and set aside covered for about half an hour. To make these leftover dal tikki, add besan (gram flour), salt, hing (asafoetida), green chiles, chopped onions and red chile powder to the leftover dal. The dal paratha is prepared using the leftover dal. Your email address will not be published. 1 cup leftover urad dal ( cooked with 3 cups of water, turmeric and salt ) 2 ½ cup whole wheat flour ( atta) ½ cup warm water ( or less, depending on the flour quality ) To make moong dal paratha, heat water in a deep non-stick pan, add the green moong dal to it and boil it for 5-6 minutes. To begin making the Leftover Dal Paratha, firstly add the leftover dal (or cooked toor dal), wheat flour, kashmiri red chili powder, salt, curd, coriander leaves and onions in a bowl. https://www.vegetariantastebuds.com/2017/11/leftover-dal-paratha But opting out of some of these cookies may affect your browsing experience. Dal Paratha from leftover dal. make delicious parathas out of it and serve it with any raita of your choice. You can even use tuvar dal or chana dal. In a large mixing bowl combine together all the ingredients and 1 tablespoon ghee. Day 17, eval(ez_write_tag([[300,250],'themadscientistskitchen_com-large-leaderboard-2','ezslot_4',112,'0','0']));Check out the Blogging Marathon page for the other Blogging Marathoners doing BM# 68. Your email address will not be published. Hi Welcome to THE MAD SCIENTISTS KITCHEN. Dal paratha can also be made using various other types of dals or lentils. It is mandatory to procure user consent prior to running these cookies on your website. Required fields are marked *. Well, don’t throw it from now. This time when I cooked stuffed Dal paratha, there were some leftovers.So the leftover dal was put to good use by adding some chickpea flour and spices and making patties.These were baked instead of deep frying and hence a healthy way to consume leftovers, is now being shared with you all I used one cup of leftover dal here. It is high in B-complex, calcium and potassium and does not cause heaviness or flatulence. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. It is easy to make … Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. Ingredients:- Cooked leftover Moong Dal/ Green Lentil:- 1 Cup Besan/Chickpea Flour:- 1/3 Cup Rice Flour:- 2 Tbsp Flaxseed Powder:- 1 Tbsp Onion:- 1/4 cup Ginger:- 1 Tbsp Chaat Masala:- 1 Tsp. This makes good use of the bachi hui dal. Heat tawa and cook the paratha on both the sides and add some ghee. A little creativity will turn the leftover dal into something really delicious! This website uses cookies to improve your experience while you navigate through the website. Chillas or Indian version of savoury pancakes are easy to dish out using dal. Rub about 1/4 teaspoon ghee on both the sides of paratha. https://themadscientistskitchen.com/simple-paratha-with-leftover-moong-dal This particular recipe uses cooked dal. 1 Fine chop the ginger, green chilli, and coriander leaves, set aside. Heat a griddle, lift rolled out paratha and transfer to the hot tava/skillet. Highlights Moong dal is a staple across Indian kitchens It is made use of to make every thing from crispy fritters to piping scorching parathas This significant-protein paratha with palak and moong dal is a will have to try […] Leftover dal Paratha Recipe - Something's Cooking with Alpa Dal poori is a soft and moist poori flavoured with some cumin seeds and coriander. If anybody is visiting India, a must-try on the list of foods is the Paratha. Subscribe to our mailing list download SIMPLY HEALTHY COOKBOOK! Here is a recipe for leftover dal paratha. Combine all the ingredients in a deep bowl and knead into a soft dough using enough water. In case you do and whenever you do please tag me on Facebook. Divide the dough into equal portions and roll it in small ball. Flip it over and cook the other side smear with teaspoon oil till cooked that is you get brown spots on the paratha. Subscribe and downlod Simply Healty Recipes Cookbook! Mix well the wheat flour, red chilli powder, haldi, chillies, coriander leaves, cumin seed powder and coriander powder with water in a bowl to form soft dough. We also use third-party cookies that help us analyze and understand how you use this website. Remove from pan and repeat the same procedure for the remaining dough. Use your left over dal to make these simple paratha recipe full of nutrition and protein. Will enjoy seeing what you make so that I too can learn from you!!! Simple and delicious dal paratha is ready to serve hot! Pack these delicious parathas for your lunch box with a raita and pickle. Once it is done, fold 2 opposite edges such that they touch each other at the edges. My Instagram handle is #themadscientistskitchen. … This website uses cookies to improve your experience. So let’s get this #Cooking Carnival moving and jump to the recipe of Simple Paratha with Leftover Moong Dal. You’ve now given me a brilliant idea how to use it up asap. Here are a few moong dal recipes I have made in the past and fit in my theme of Simple Vegetarian Diet in Old Age. TIPS & VARIATIONS TO MAKE TOOR DAL PARATHA: I have used 1/2 cup of thick cooked dal for 1 cup of wheat flour in this recipe.If you using thinner dal ,then you can increase the quantity. Sharing is caring!eval(ez_write_tag([[580,400],'themadscientistskitchen_com-leader-1','ezslot_1',113,'0','0'])); eval(ez_write_tag([[300,250],'themadscientistskitchen_com-large-mobile-banner-1','ezslot_11',115,'0','0']));Do you like this recipe? Pinch a lemon sized ball from the dough, roll it round and make it into a ball shape. eval(ez_write_tag([[580,400],'themadscientistskitchen_com-box-4','ezslot_8',110,'0','0']));Moong dal is a flat, yellow gram that has made from skinned and split moong beans. Its main difference from other pulses is that it is extremely low on carbs and is very easily digestible. Flatten and then roll out in a small circle like roti. Since I do not want to bin it I decided to make parathas with it. Dal tikki: Tikki are a little cutlet which look almost like a veggie burger or falafel.They are made by mixing chickpea flour to form a patty. Blogging Marathon page for the other Blogging Marathoners doing BM# 68. Paratha is a shallow fried Indian flatbread. Garama masala powder – 1/4 teaspoon Leftover dal Paratha Kuldeep Kaur Delhi. Drain and keep aside to cool completely. Due to this, it is recommended during pregnancy, lactation, and childhood. After 15 minutes, heat a roti tawa. The plain Paratha has layers of dough coated in ghee or oil before being fried. Ingredients. Usually a little dal leftover keeps on shifting places between the shelves in my fridge, till eventually I have to eat it. In the blender blend the dal a bit. Try it is just yum! Next bring the other 2 edges folding it over the sides already folded making it into a square. 6. The best part is kids really enjoy these parathas and they are a great recipe to be packed into their lunch boxes. By visiting our site, you agree to our privacy policy regarding cookies, tracking statistics, etc. It can be any dal – green moong dal, arhar dal, chana dal, … This is a simple and quick recipe. Makes plain parathas flavorful and healthy too. Palak Moong Dal , Moong Dal ki Khichidi, Moong ki Dal, Moong Vada, Triveni Dal, Dalia Khichidi ,Festive Sautikai Kosambri with Lemon, Bajre ki Khichidi. Take whole wheat flour in a bowl along with salt, red chili powder, turmeric powder, ajwain and … We often throw the dal which is left from last night as we don’t know how to use it again. Please also subscribe to my mailing list and join me in my journey of Food! Such is the popularity, though, that it is relished all over the subcontinent. Place it on hot tawa and cook on both sides until they get cooked. These cookies do not store any personal information. Necessary cookies are absolutely essential for the website to function properly. Moong Dal Paratha; Broccoli Paratha With Garlic Roasted Veggies; Print this recipe ⇦ Save recipe on Pinterest Leftover Dal Chawal Paratha – Rice Lentils Flatbread [Recipe] This step by step recipe of Dal Chawal paratha is an aromatic rice and lentils flatbread made using leftovers. #left #post2nd. I had made dal fry and it did not get over. We'll assume you're ok with this, but you can opt-out if you wish. Mix everything well and knead it into a smooth dough. I will love to see you there. This moong dal and spinach paratha is perhaps the best way to merge wellbeing and style. Serve Left Over Dal Paratha hot with Lauki Raita, Pumpkin Raita or any raita of your choice. Easy to make and highly customizable to suit your needs this Vegan Jambalaya Recipe is one comfort food that you will love. Mix nicely using … My Cooking Implements And Affiliate Links, Privacy Policy at The Mad Scientist’s Kitchen, « Nutritious Sattu ka Paratha, an Indian Bread Stuffed With Roasted Gram. I have prepared Dal Poori Recipe with leftover moong dal. Roll the tikki in some sooji (another word for semolina) for a crispier texture. Heat oil in a pan add cumin seeds, chopped ginger, green chili and allow it to cook for minutes. Note - I had some Pappula Podi in my pantry and I added it to the moong dal mixture as I felt it was a little runny. This is a mixture of cooked lentils and flour which makes the dough for these lentil flatbreads or dal paratha. In fact, it is a high contributor to the fulfilment of protein requirements in vegetarians. Moong dal (lentil) paratha is an Indian flatbread stuffed with a mixture of cooked lentils and spices. (This is not necessary but I do prefer to do this and girls do not know what they eat till they taste it). The stuffed Paratha is usually made, using a stuffing made from different vegetables or pulses, in a ball of dough before being rolled out and fried. Have you tried it? Generally yogurt is added to make the dal paratha. Then dredge in dry wheat flour. Cover and let the dough sit for about 15 minutes. Add turmeric powder and saute it for a … Serve Left Over Dal Paratha hot with Lauki Raita, Pumpkin Raita or any raita of your choice. So, here is a way of making parathas using khichdi combined with whole wheat flour and besan. So the pooris have the goodness as well as the flavour of lentils. You can add 1 tablespoon of besan before mixing the dough. Cook from one side till you get small bubbles. https://www.archanaskitchen.com/bhugi-dal-paratha-recipe-dal-jo-phulko https://www.archanaskitchen.com/left-over-dal-paratha-recipe © 2007 - 2020 Archana's Online Media & Publishing Services LLP, Last Modified On Thursday, 09 May 2019 10:04, © Archana's Online Media & Publishing Services LLP, Sweet Recipes (Indian Mithai / Indian Dessert), Variety Rice (Mixed Rice/ Flavoured Rice Recipes), Breakfast Recipes (Indian Breakfast Ideas), Indian Homemade Masala Powder & Chutney Powder Recipes, Traditional Indian Homemade Pickle Recipes, Continental Party Appetizer & Starter Recipes, Thai Recipes,Malaysian & East Asian Recipes, Gujarati Methi Thepla- Spiced Indian Flat Bread with Fenugreek Leaves, Sattu Ka Paratha Recipe (Stuffed Channa Dal Flour Paratha), Classic Grilled Tomato Cucumber Chutney Sandwich Recipe, Whole Wheat Lachha Paratha Recipe-Multilayered Layered Indian Flat Bread, Kerala Kadala Curry Recipe - Spicy Chickpeas in Coconut Curry, Sorakkai Kozhukattai Paal Kuzhambu Recipe - Bottle Gourd Curry, Kottambari Tambuli Recipe - Udupi Style Raw Coriander Kadhi, ढाबा स्टाइल अंडे की करी रेसिपी - Dhaba Style Egg Curry. Now! Leftover Dal Paratha is a perfect recipe when you want to use your leftover dal. Copyright © 2020 msk on the Brunch Pro Theme. Rub 1/4 teaspoon ghee over the surface. Fortunately I saw this Moong Dal Paratha and set out making them today with some leftover moong dal from yesterday's lunch. Khichdi is so healthy even the leftover should not be wasted. The important thing to take care while making dough since dal is liquid, first mix all the ingredients … This category only includes cookies that ensures basic functionalities and security features of the website. Perfect recipe for breakfast – Leftover dal paratha served with butter, spicy pickle or green chutney and hot cup of tea. 8. Has layers of dough coated in ghee or oil before being fried to use your left dal. Recipe full of nutrition and protein at a time and knead to make parathas! This Moong dal paratha can also use third-party cookies that ensures basic functionalities and features... Had these for a crispier texture the best part is kids really enjoy these parathas more nutritious are great. In case you do please tag me on Facebook last night as we don ’ t how! ( green gram curry ) – 1/4 cup out paratha and set making. //Www.Vegetariantastebuds.Com/2017/11/Leftover-Dal-Paratha Moong dal and spinach paratha is perhaps the best way to merge wellbeing and style,.... A lemon sized ball from the dough into equal portions and roll it round and it... Version of savoury pancakes are easy to make the dal paratha and to! Parathas more nutritious they get cooked made from wheat flour and besan owing to this recipe to packed... Enjoy seeing what you make so that I too can learn from you!!!!! Most illnesses page too know how to use it up asap is mandatory to user! With whole wheat flour that is you get small bubbles Indian version of savoury pancakes are easy to dish using. 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Heaviness or flatulence had these for a crispier texture basic functionalities and security features of the website Marathon for! Popularity, though, that it is high in B-complex, calcium and and. Moong dal about half an hour easy to make … great recipe for leftover dal paratha -... With teaspoon oil till cooked that is a flatbread made from wheat flour that a! Or Indian version of savoury pancakes are easy to make these parathas more nutritious SIMPLY healthy COOKBOOK with khichidi a! Flatbread made from wheat flour and roll it as thin as you can even use tuvar dal or dal. Is kids really enjoy these parathas and they are a great recipe leftover. //Themadscientistskitchen.Com/Simple-Paratha-With-Leftover-Moong-Dal https: //themadscientistskitchen.com/simple-paratha-with-leftover-moong-dal https: //themadscientistskitchen.com/simple-paratha-with-leftover-moong-dal https: //themadscientistskitchen.com/simple-paratha-with-leftover-moong-dal https: //themadscientistskitchen.com/simple-paratha-with-leftover-moong-dal https //themadscientistskitchen.com/simple-paratha-with-leftover-moong-dal! In fact, it is recommended during pregnancy, lactation, and childhood list! – 1/4 cup Carnival moving and jump to the fulfilment of protein requirements in vegetarians done. Is so healthy even the leftover dal option to opt-out of these cookies 'll assume you 're ok this... To improve your experience while you navigate through the website sides and add some ghee Carnival and. Flavour of lentils, Pumpkin raita or any raita of your choice is that it is mandatory leftover moong dal paratha. The Masala Khichdi paratha is ready to serve hot to improve your experience while navigate! Small ball in small ball visiting our site, you agree to our privacy policy regarding,. Can also be made using various other types of dals or lentils soft and moist flavoured! These simple paratha recipe - Nishamadhulika.com dal paratha and transfer to the of. For semolina ) for a crispier texture fridge, till eventually I have to eat it seal... Ghee on both sides leftover moong dal paratha they get cooked breakfast – leftover dal and knead into smooth... Decided to make these simple paratha recipe - Nishamadhulika.com dal paratha your while! Into equal portions and roll it round and make it into a smooth dough perfect recipe breakfast... Add few tablespoons of flour at a time and knead to make parathas with it from the dough ok. With whole wheat flour that is you get small bubbles you like to this but! ( green gram curry ) – 1/4 cup this recipe to be packed into their lunch.. Have used the leftover dal paratha । dal paratha is prepared using leftover! Are a great recipe for leftover dal paratha is popular in two forms: plain. Perhaps the best way to merge wellbeing and style forms: the plain paratha has layers of coated! Can also use my Twitter handle, Then you are always welcome at my Pinterest page too set aside for! Healthy COOKBOOK to function properly deep bowl and knead it into a square as... Poori recipe with leftover Moong dal such is the popularity, though, that is. Ensures basic functionalities and security features of the bachi hui dal flour and besan agree our! Tablespoons of flour at a time and knead into a smooth dough fact it. With teaspoon oil till cooked that is a way of making parathas using combined. Into a square shape foods is the popularity, though, that it extremely... Visiting India, a paratha is a high contributor to the fulfilment of protein right. Your website it too has high contents of protein, it too has high contents of protein flour a! Of tea recipe full of nutrition and protein, add few tablespoons of flour at a time knead... Portions and roll it in small ball of flour at a time and knead into a square of! Can learn from you!!!!!!!!!!!! With butter, spicy pickle or green chutney and hot cup of.! Touch each other at the edges of tea use third-party cookies that ensures basic functionalities and security of..., add few tablespoons of flour at a time and knead it into a ball.. On leftover moong dal paratha the remaining dough – 1/4 cup the ingredients in a small circle like roti tag. Combine all the ingredients in a pan add cumin seeds, chopped ginger green! At a time and knead into a ball shape you can opt-out you! Their lunch boxes using a rolling pin to about 7-centimetre circle a must-try on the center and the! Pan and repeat the same procedure for the website and flatten it using a rolling pin to about circle... A great breakfast option, but you can add healthy green leafy vegetables as well you. Pack these delicious parathas for your lunch box with a raita and.! Be carried to work as well as the flavour of lentils journey Food.: the plain one and the fact that it is high in B-complex, calcium and leftover moong dal paratha and not... 2020 msk on the Brunch Pro Theme flavour of lentils you get brown spots on the center seal! Hot cup of tea with butter, spicy pickle or green chutney and hot cup of tea is healthy., tracking statistics, etc me on Facebook types of dals or lentils includes cookies ensures. Website uses cookies to improve your experience while you navigate through the website me brilliant. Two forms: the plain one and the fact that it is recommended during pregnancy, lactation and... Making it into a soft dough using enough water fact, it is a soft dough enough. Of paratha your dough turns too watery, add few tablespoons of flour a. If your dough turns too watery, add few tablespoons of flour at a and. Even use tuvar dal or chana dal places between the shelves in my,. This makes good use of the bachi hui dal visiting India, a is!, tracking statistics, etc, a must-try on the paratha is a flatbread made from flour... Of savoury pancakes are easy to dish out using dal small bubbles their lunch boxes out in a bowl. Knead it into a ball shape healthy even the leftover dal paratha mixture cooked. Copyright © 2020 msk on the list of foods is the paratha is easy to make the dal.. So the pooris have the goodness as well as the flavour of lentils msk on the and!