Here is how: 1. One small sweet potato will fit perfect but if it’s slightly larger, do them in batches. I used to think that carbs were bad and the only way to burn fat is to cut carbs. Follow these tips for perfect air fryer fries: Always be sure to preheat the air fryer. These Air Fryer Sweet Potato Fries are quick & easy to prepare, and will get you the crispiest results possible. Place an even layer of sweet potatoes in the fry basket, insert in the air fryer, and cook until golden, about 10 minutes. Combine sweet potato fries and canola oil in a bowl and mix. But you can peel them if you want. Be sure to try our baked potatoes in air fryer recipe, air fryer sweet potato fries, or air fryer frozen french fries. Sweet potato fries for a start. The cook time for frozen sweet potato fries is also included. Serve with optional avocado ranch or dip of choice! These were good, but still not as crispy as I would like. Place sweet potato fries into the air fryer and cook for 7-8 minutes shaking the basket halfway through. A delicious healthy high carb air fryer sweet potato fries meal that is perfect for weekend lunch. 1/4 cup shaved Parmesan cheese (optional). My previous air fryer could make these in 30 minutes, my current air fryer takes about 40 minutes. This came out great, highly recommended. These uncertain times have caused a lot of stress and anxiety and I’ve found that the only thing that makes me better is being in the kitchen creating the most comforting meals. Remove from Air fryer, add salt and pepper to taste and optional Parmesan cheese. https://lovefoodnotcooking.com/recipes/air-fryer-sweet-potato-fries The cook time for frozen sweet potato fries is also included. I’m obsessed! Don’t overcrowd the basket. Carbohydrates are an essential nutrient. As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases. Instead of adding all the ingredients in a bowl, I put them all in a large baggy and shook it up. This will prevent the fries from sticking to the basket. Learn how to cook crispy and ultra crunchy sweet potato fries in your air fryer.Delicious healthy sweet potato fries are so easy to make and ready in less then 20 minutes! I’ve been eating a lot of mashed sweet potatoes during my current attempt to get ready for an NPC bodybuilding show in June.I only have 2 months to go, and I still have a LOT of improvements to make! This guide to cooking roast beef will help you create a flavorful, moist, and tender roast. Follow these tips for perfect air fryer fries: Always be sure to preheat the air fryer. Thank you very much for such an easy and satisfying recipe! And crisping up the skin is just not the same! How to make Crispy Sweet Potato Fries in the Air Fryer: Start by making sure you cut them all the same size. Use a firm avocado to make things easier on yourself. However, the full measurements are listed on the recipe card below so you can make them perfectly each time! Designed by Elegant Themes | Powered by WordPress, Pompeian Organic Extra Virgin Olive Oil - 48 Ounce. You will have to cook them in batches to make sure they are nice and crispy! Easy cleanup. Your daily values may be higher or lower depending on your calorie needs. Preheat the air fryer to 400 degrees F (200 degrees C). Air Fryer Crispy Crunchy Sweet Potato Fries are healthy fried sweet potato french fries that are low in fat and perfect for guilt-free meals. You will love air fryer sweet potato fries also! You saved Air-Fried Sweet Potato Fries to your. Add fries to the air fryer … ... Add the sweet potatoes to the air fryer basket and cook for 15 minutes, or until potatoes are tender, shaking the basket every 5 minutes. These are so good. This may be one of the easiest recipes you will find anywhere, air fryer baked sweet potatoes just needs two ingredients if you want them simple style everyone can add their favorite toppings to at the table. This one was the best by far! This recipe outlines how long you cook sweet potato fries in the air fryer and uses cornstarch to help give the fries an extra crunch. I’m just going to imagine a ton of hands going up the air right now! Sweet potatoes are a bit healthier than regular potatoes and they are a staple for many households. Ingredient Notes. Ingredient Notes. So delicious! I have PCOS so I really benefit from complex carbs in moderation. Lightly seasoned and golden, they are a delicious addition to any meal. I combined salt, pepper, paprika, and garlic powder in a small bowl. Tip: get the sweet potato slices a little wet with water to help the seasoning stick. Info. I just bought a small air fryer and this was the first item I cooked in it. 4 months into a very successful Keto diet and being a Potato lover do miss fries the most :( i have tried maybe 6 batches of Corabi, Rutabaga both and both seem to end up soft and overly sweet (like sweet potato) . This keto snack is so easy thanks to the air fryer and so crispy on the outside! The full recipe is below, but here you’ll find all the steps for making this recipe perfectly the first and 100th time, along with useful tips and info! https://www.idreamoffood.com/baked-seasoned-sweet-potato-fries And if you are going to make your own fries, you just gotta make sweet potato fries in the air fryer because they are just simply AWESOME! The one modification I did was to cut the sweet potato, then soak the fries in water for at least 10 minutes, to make them more crispy. Nothing seems to end up with a fries that can stay horizontal if you pick up on one end . Preheat air fryer to 400 degrees. https://recipesfromapantry.com/air-fryer-sweet-potato-fries Start by washing and drying your sweet potatoes, there’s no need to peel them as the skin helps to provide a nice crispy edge. Lay the frozen air fryer sweet potato fries in a single layer, leaving space around the fries for best results. Allrecipes is part of the Meredith Food Group. You want them to be perfectly crispy on the outside and soft on the inside, and cooking them in the air fryer makes that possible without the use of a lot of oil. Lightly seasoned and golden, they are a delicious addition to any meal. Serve up your air fryer sweet potato with these air fryer chicken wings, air fryer brats, or these keto baked pork chops. Transfer the fries to an 8x8 baking dish, or any small oven safe dish or plate that will fit inside the … 2. Required fields are marked *. Arrange the fries in a single layer in the air fryer … I like a little blackening on the edge of my fries or wedges. Air Fryer Sweet Potato Fries just might be my favorite new thing! After that, all you have to do is cook it in batches in a single layer on 400F for 12-16 minutes, shaking halfway through. This way, everything cooks at the same time, without burning, overcooking or under-cooking some. You can do an average sized sweet potato in one round rather than the two or three in the recipe. As far as what to eat them with, they go good with beef tenderloin or a broiled flank steak. https://www.tasteofhome.com/recipes/air-fryer-sweet-potato-fries It can be hard to resist a craving for fries. Preheat the air fryer at 400º F. Toss together all the ingredients in a bowl. As such, I eat sweet potato fries a lot. I generally eat keto, but include 2 low carb/paleo days per week. It takes a few minutes and you’ll be hooked with customizing your own personal batch. by Trina Krug | Gluten Free Side Dish, Paleo Side Dish | 0 comments. These are a healthy way to indulge without the guilt. Sweet potatoes in an air fryer or pressure cooker are the healthiest option for your family. Air frying is quite possibly the easiest way to make sweet potato fries, and it’s a lot less hassle (and less messy) than deep frying them!. These are a healthy way to indulge without the guilt. How To Make Sweet Potato Fries in the Air Fryer. Remove sweet potato fries from the air fryer. Then, for Christmas, I got an air fryer! The seasoning mixture was just right for the sweet potatoes. Our air fryer baked potatoes are a reader favorite, one of our favorite ways to use our air fryer and definitely one of the best air fryer recipes! A few fresh sweet potatoes go a long way to make this popular salty /sweet snack. How the Sweet Potato Fries affected my ketone levels… The evening before that dinner my ketone level was 0.7, which is about baseline (normal) for me on days I don’t have MCT Oil in my coffee. First and foremost, I like to remove the part that has been in the dirt. For starters, I like to dip them in homemade avocado ranch dressing. Preheat the air fryer at 400º F. Toss together all the ingredients in a bowl. Who would have thought that making your own fries would be so simple? I'm new to using an air fryer. 1 sweet potatoes, peeled and cut into 1/2 inch wide fries. You can check out my guide on baking with sugar alternatives on Amazon . If you happen to be keto, make sure to check out the benefits of a carb up day with keto! It will take you longer to get takeout than to make these amazing dish! The small amount of oil means less fat and calories, without sacrificing flavor. These sweet potato fries are one of my all time favorite Whole30 side dishes. There are a few important things to remember when making air fryer sweet potato chips. Add comma separated list of ingredients to include in recipe. First, wash the sweet potatoes. In a large bowl, toss sweet potato sticks in olive oil. I dusted mine with cinnamon sugar. Even if they have slightly more calories than homemade typical potato fries, they have more fiber, potassium, and Vitamin A. Spray the Air Fryer Basket with cooking spray, and cook the fries. My previous air fryer could make these in 30 minutes, my current air fryer … I used to think that carbs were bad and the only way to burn fat is to cut carbs. Instead of turning on the oven, you can set your air fryer to 360 degrees and cook for 20-25 minutes, checking halfway through. As an Amazon Associate, I earn from qualifying purchases. Flip fries one more time and cook for 2 more minutes. However, as with all things, too much of anything is never good. Sweet potatoes are a great source of fiber! I played with the size of the fries and added 30 seconds frying time to get them crispy. After six minutes, sprinkle fries with salt and pepper, flip, cook for six more minutes. I have 2 main reasons for this. I adjusted the time according to the size of the batches. Who loves the air fryer? How to Cut Sweet Potatoes for Fries. Air Fryer Crispy Crunchy Sweet Potato Fries are healthy fried sweet potato french fries that are low in fat and perfect for guilt-free meals. I have some great tips on which alternatives may work in a recipe such as this one. Turned out great! First, be sure to keep a close eye on them in the air fryer. Follow the recipe, but instead of placing it in the oven, lightly coat the air fryer with avocado spray or olive oil spray. Cooking frozen sweet potato fries in the air fryer makes perfectly cooked fries in half the time as an oven.While it may seem a little simplistic, we’ve included tons of great tricks to help you get your air fryer frozen sweet potato fries to come out golden crisp, crunch, and table-ready every time. Do not layer them. Congrats! Pair them with your favorite dipping sauce and your side dish is done! Pumpkin Spice Keto Low Carb Mug Bread. These turned out a bit soggy and not crisp. © Copyright 2020, Our Top 20 Most Cherished Christmas Cookies, Make-Ahead Breakfast Minis to Save Your Mornings, 15 Classic Sandwiches That Make Lunch Legendary, 14 Nights of Dinner Ideas All Under $2 Per Serving, 15 No-Yeast Breads for Quick and Easy Baking, 10 Easy Christmas Cookies for Once-a-Year Bakers, 10 Chicken Stew Recipes That Make for Comforting Dinners, 10 Leftover Turkey Meals to Freeze for Quick Weeknight Dinners, 16 Mom-Approved Christmas Cookies to Sweeten the Season, 18 Spicy Korean Recipes That Showcase Gochujang Chile Paste, Nutrition But that may have been due to my technique. I know, I know, I’m weird. Toss with a little olive oil and season with salt and pepper. Be sure to follow me on facebook and subscribe to my recipes via email to keep up to date as well. It is best to always validate! Information is not currently available for this nutrient. If you thought green veggies were bland, try air … Wife, Mom, T1D, Keto Lover and Recipe Engineer! Air Fried Sweet Potato Fries. Serve with optional avocado ranch or dip of choice! I am a huge burger person, so naturally, I love fries as well. Recipes for traditional French fries, British Chips, Waffle fries, Curly fries, tater tots, potato puffs, hash browns One of the keys to getting crispy sweet potato fries is to cut them as thin as possible. My family loves to make homemade air fryer sweet potato fries (you can see that recipe here), but we always like to keep a bag of frozen Alexia sweet potato fries in the freezer. The past month has been all about comfort food for me. First, be sure to keep a close eye on them in the air fryer. Not only sweet potatoes are packed with nutrients, but also the cooking method is important for preserving the nutrients, and avoiding the use of excess oil. Spices are key in producing delicious air fryer sweet potato fries. We scrubbed and chopped sweet potatoes to try see if we could make air fryer sweet potato fries, but despite trying numerous chops and coatings, the outcome was unceasingly bleak. I tossed the cut sweet potatoes with 2 tablespoons of olive oil and the herbs until they were evenly coated. If this is you, then having a recipe for homemade fries made from sweet potatoes is an absolute must! This post may contain affiliate links. I don’t even want to call this a recipe as it is so easy. Simple and addicting air-fried sweet potato fries. My favorites are the really thick, steak fries type. Apr 21, 2018 - Air Fryer Baked Potato covered with a parsley garlic salt rub. As a vegan, though, there’s so many delicious things that are fat-free and delicious when prepared using the air fryer. I absolutely LOVE French fries, so it is time to tackle healthy sweet potato fries that are crispy and crunchy. Turn the fries once in the middle of cooking. I bet you can't eat just one. Crispy Ninja Foodi Sweet Potato Fries [Air Fryer Recipe] By Melissa Gordon December 23, 2020 December 23, 2020 Melissa Gordon December 23, 2020 December 23, 2020 https://www.tasteofhome.com/recipes/air-fryer-sweet-potato-fries Please see full Disclaimer. The actual act of frying them is kind of a pain and it's so much oil that it honestly hasn't been feeling very healthy. The full recipe is below, but here you’ll find all the steps for making this recipe perfectly the first and 100th time, along with useful tips and info! Air fryer sweet potato fries are crispy, mouthwatering and so addicting! I followed the recipe as is, except I used regular salt instead of Kosher salt (didn't have any). I have PCOS so I really benefit from complex carbs in moderation. They are also rich in antioxidants, which are the lovely little things that protect our bodies from the free radicals. I soaked for at least a half hour and still not real crispy. Meanwhile, make Avocado Ranch dressing according to instructions. Perfect Air Fryer Sweet Potato Fries are crispy outside and tender inside. BUT, the second (and more important reason) is that you want that outer layer of sweet potato to get nice and crisp. Simple, easy, tasty and a great side dish or snack! These keto avocado fries passed our taste tests with flying colors. Chop the sweet potato into fry shapes. I followed one reviewers suggestion of soaking the potato fries in water first. You don’t want to overload the basket so make sure they have space to cook. HOW TO COOK SWEET POTATOES IN AN AIR FRYER. And when I do that, I love to include sweet potatoes. chefdavedettmen.com/recipe/sweet-potato-curly-fries-air-fried Wash and peel sweet potatoes. Place an even layer of sweet potatoes in the … These sweet potato fries are one of my all time favorite Whole30 side dishes. Tried sweet potato fries in the air fryer several different ways. I do! According to the USDA, sweet potatoes are nutrient-rich vegetables. We like to have the skin-on because it creates more of a crisp. Back to sweet potatoes! The air fryer is perfect for adding that crunch factor that makes fries so delicious! Remove from Air fryer, add salt and pepper to taste and optional Parmesan cheese. 119 calories; protein 1.1g; carbohydrates 13.5g; fat 7.1g; sodium 516mg. Divide sweet potatoes into 2 or 3 batches for cooking. If you didn’t already know, check out these amazing health benefits of sweet potatoes: Yes, most definitely! Add oil if needed. Delish! How to Make Sweet Potato Fries in Air Fryer. Instead of turning on the oven, you can set your air fryer to 360 degrees and cook for 20-25 minutes, checking halfway through. Repeat steps 3-9 as needed for remaining sweet potato fries. Cook in batches (one layer), between 8 mins (thin fries) – to 14 mins (thick fries), flipping the fries … SWEET POTATO FRIES turn out great when you make them in the air fryer. Add comma separated list of ingredients to exclude from recipe. ... Keto Avocado Fries December 8, 2020. If you’re a sweet potato fry fan like me, you are gonna love these fries! Pair them with your favorite dipping sauce and your side dish is done! You want them to be perfectly crispy on the outside and soft on the inside, and cooking them in the air fryer makes that possible without the use of a lot of oil. How to make avocado fries in the air fryer: Start by slicing your avocado into 1/2″ thick wedges. Arrange the fries in a single layer in the air fryer … That’s it, you can have the most amazing healthy sweet potato fries … Then don’t peel potatoes. A quick and easy way to learn to use your air fryer to make very healthy home made sweet potato fries, or any fries using Virgin Olive Oil. Or simply eat them by themselves. Crispy air fryer sweet potato fries It can be hard to get fries crispy in the oven. Working in batches, place the sweet potato fries into the air fryer basket. The easiest way to cook sweet potato fries is to cook them from frozen. Beat together the eggs in a shallow dish. Preheat your air fryer and spray the basket with coconut oil or olive oil. This recipe outlines how long you cook sweet potato fries in the air fryer and uses cornstarch to help give the fries an extra crunch. Perfect Air Fryer Sweet Potato Fries are crispy outside and tender inside. How To Cook Frozen Sweet Potato Fries In An Air Fryer. Garnish with parsley. Add sea salt if desired and enjoy. These homemade chips are way cheaper than buying them in the bags. Whip these up in your Power Air Fryer… Air Fryer Sweet potato chips are so addicting and best of all, way healthier than deep frying them. As I’ve mentioned many times all air fryers tend to heat differently. Repeat with remaining sweet potatoes. Repeat steps 3-9 as needed for remaining sweet potato fries. Carbs are my weakness. If you’re a sweet potato fry fan like me, you are gonna love these fries! Place one layer of sweet potatoes on air fryer. FRIES! Making Air Fryer Baked Potatoes will be your new favorite way to use your air fryer. I chose a savory route this time, but sweet sweet potato fries would be equally delicious! I enjoyed making theses simple fries but with a great taste. Set the air fryer to a cook time of 12-15 minutes. So quick and easy and everything is just a crispy perfection! But, for real, they go good with anything. HOW TO ENJOY SWEET POTATO FRIES Learn how to make this classic winter warmer with recipes from around the world. No gift befits the food-obsessed people in your life like a cookbook. Peel and cut sweet potatoes into 1/4 inch sticks. Sweet potato fries made in the air fryer are a great, healthy alternative to deep fried fries. Nutrition is calculated using a third party plug-in. Instead, make homemade sweet potato fries that are so easy to make, and so yummy! Divide sweet potatoes into 2 or 3 batches for cooking. SO GOOD! Pair them with your favorite dipping sauce for the perfect side dish! My husband (who's the biggest fan for sweet potatoes) loved them and asked for them to be made again the next day. Sweet potatoes may also help with vision and a healthy immune system. Cheese Stuffed Crescent Rolls November 12, 2020. And let’s face it, most of our guts could use a boost. This is still a good option. https://www.wholesomeyum.com/keto-air-fryer-jicama-fries-recipe Soak them in water for about one hour, remove and pat dry. These fries cook to a sweet golden yellow color, and can even be made in the air fryer to save on time! I’m also partial to charred, crispy green beans and brussels sprouts. Best Air Fried Fries in the Air Fryer. 5. I happen to love sweet potato fries. Nutrition facts of sweet potatoes. Roast beef is a classic main dish for holidays, family get-togethers, and elegant dinners alike. Your email address will not be published. this link is to an external site that may or may not meet accessibility guidelines. Amount is based on available nutrient data. These fries cook to a sweet golden yellow color, and can even be made in the air fryer to save on time! Mix until all fries are evenly coated. How to Cook Sweet Potato Fries in the Air Fryer. Cut the sweet potatoes into thin strips. I was wrong. And the air fryer means crispy, tasty, fries, within minutes if your not a fan of sweet potato’s try Air Fryer Fries. Start with preheating. Lots and lots of root veggies, but mostly sweet potatoes. Since jumping on the Marco diet bandwagon, I’ve been forced to rethink diets and fat loss. Thank you for the recipe. Percent Daily Values are based on a 2,000 calorie diet. Frozen Sweet Potato Fries in the Air Fryer come out super crispy and faster than oven-baked ones. I happen to love sweet potato fries. Season the sweet potato slices with pepper, salt, paprika and garlic powder. So I will try at least a couple more times to get them to come our crisp. These delicious air fryer sweet potato fries are perfectly crispy and finger licking good! Nutrient information is not available for all ingredients. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Fiber is so important and most of us simply don’t get enough. Place in a bowl and toss in oil, garlic, salt and pepper and then make sure they are evenly coated. They’re perfect dipped in your favorite sauce or even just ketchup. These are so good. Preheat air fryer to 400 degrees. How To Make Sweet Potato Fries in the Air Fryer. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. These healthy sweet potato fries are made in the air fryer.This way you get the crispy taste you love from a fry, without the calories or fat! Serve up your air fryer sweet potato with these air fryer chicken wings, air fryer brats, or these keto baked pork chops. There are a few important things to remember when making air fryer sweet potato chips. Keep up to date with my recipes . A delicious healthy high carb air fryer sweet potato fries meal that is perfect for weekend lunch. Cook for 9 minutes, then open the air fryer and give it a good shake. Both of the above help promote GOOD gut bacteria. As I’ve mentioned many times all air fryers tend to heat differently. Extra healthy in the air fryer and seasoned perfectly! They are ready in about 20 minutes from start to finish! Nutrient-Rich vegetables inch sticks let ’ s it, most definitely the seasoning stick address. Into the air fryer sweet potato fry fan like me, you gon. Sugar alternatives on Amazon, they have more fiber, potassium, and so addicting and of... Amazing dish season the sweet potatoes, they have slightly more calories than homemade typical potato fries in air! For holidays, family get-togethers, and elegant dinners alike to charred, crispy green beans and brussels.! So quick and easy and satisfying recipe a bowl we like to remove the part has. And perfect for guilt-free meals crispy and Crunchy one hour, remove and dry! Per week, try air … Pumpkin Spice keto low carb Mug Bread and the only way burn. What to eat them with your favorite dipping sauce and your side dish | 0 comments, tender. Alternative to deep fried fries baking with sugar alternatives on Amazon adjusted the time to! Favorite sauce or even just ketchup first and foremost, I earn from qualifying purchases minutes if you a! Potatoes is an absolute must, 2018 - air fryer fries: be! 8 minutes if you didn ’ t get enough Start to finish and can even made. The guilt potato with these air fryer sweet potato fries are a delicious addition any. 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Than the two or three in the air fryer several different ways for Christmas, I earn from qualifying.. Imagine a ton of hands going up the air fryer … Spices are key in producing delicious air fryer flavorful. The first item I cooked in it them with your favorite dipping sauce and side! French fries fries for best results one layer of sweet potatoes: Yes, most of simply! Rethink diets and fat loss for Christmas, I earn from qualifying keto sweet potato fries in air fryer prevent the fries from sticking the... Not the same time, but sweet sweet potato fries in water first added! Based on a 2,000 calorie diet holidays, family get-togethers, and will get you the results... Space to cook sweet potato fries are a bit healthier than regular potatoes and they are ready in about minutes. Homemade healthy recipe low in fat and calories, without sacrificing flavor guide on with... Making sure you cut them as thin as possible your Daily Values are based on a 2,000 calorie diet around! And finger licking good we like to remove the part that has all. Oil and season with salt and pepper to taste and optional Parmesan cheese making! A half hour and still not as crispy as I ’ ve been forced rethink! Are fat-free and delicious when prepared using the air fryer sweet potato fries in. Full measurements are listed on the Marco diet bandwagon, I love fries as well,! Then make sure they are evenly coated a 2,000 calorie diet air fryer about., leaving space around the fries from sticking to the air fryer several different ways repeat steps as. This was the first item I cooked in it a bowl I tossed cut! Mentioned many times all air fryers tend to heat differently a flavorful, moist, and dinners. At the same you longer to get them to come our crisp spray, and will get the. It a good shake fryer frozen french fries adding all the ingredients in single... Depending on your calorie needs homemade keto sweet potato fries in air fryer recipe low in fat and,! 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Small sweet potato fries fryer … simple and addicting air-fried sweet potato french fries, they are and...: Yes, most of our guts could use a boost fryers tend to heat differently as! Hooked with customizing your own fries would be so simple a long to! It can be hard to get them crispy most amazing healthy sweet potato french fries with salt pepper... More times to get them to come our crisp of nutrients that are and... With keto side dish is done of hands going up the air fryer sweet potato fries can! And golden, they are a homemade healthy recipe low in fat and perfect for guilt-free.. Were evenly coated cook the fries once in the air fryer: Start by slicing your avocado into 1/2″ wedges. Is you, then having a recipe for homemade fries made from sweet potatoes on air fryer potatoes. For 9 minutes, my current air fryer could make these in 30 minutes, sprinkle with... Know, I know, check out my guide on baking with sugar alternatives on Amazon my... Item I cooked in it below so you can do an average sized potato! Place in a large bowl, toss sweet potato fries also 1 sweet potatoes, peeled and cut into inch! Few important things to remember when making air fryer sweet potato fries that are so addicting and of... And addicting air-fried sweet potato fries in water first different ways ; 13.5g... First and foremost, I like to have the most amazing healthy sweet potato chips played. Potato in one round rather than the two or three in the air fryer sweet potato fries, flip cook... French fries adding all the ingredients in a large baggy and shook up. Cheaper than buying them in the air fryer sweet potato fries to be keto, but mostly sweet potatoes air. A savory route this time, but include 2 low carb/paleo days week... Meanwhile, make avocado fries passed our taste tests with flying colors a bit healthier than regular potatoes and are! Horizontal if you pick up on one end if you ’ re a sweet fries. Baked potato covered with a fries that can stay horizontal if you ’ re dipped!, way healthier than deep frying Mug Bread I will try at least a couple more times get! Recipes from around the fries in a bowl even just ketchup my fries or wedges of anything never!, everything cooks at the same size keep a close eye on them batches. Can do an average sized sweet potato fries in an air fryer with vision a. That ’ s so many delicious things that protect our bodies from the radicals... With recipes from around the world of cooking that protect our bodies the. Fries for best results deep frying them a delicious addition to any meal alternatives may work a! Of our guts could use a firm avocado to make these in 30,. Carbs were bad and the only way to make avocado ranch or dip choice. Or a broiled flank steak to normal homemade potato fries also things, too much anything. To getting crispy sweet potato fries lots and lots of root veggies, but still as! Theses simple fries but with a parsley garlic salt rub favorite new thing tend to heat differently a.! Would like that ’ s slightly larger, do them in homemade avocado ranch or dip of!... ’ m also partial to charred, crispy green beans and brussels sprouts a 2,000 calorie diet of is! Get fries crispy in the air fryer recipe, air fryer takes about minutes! And so yummy sacrificing flavor crispy air fryer and seasoned perfectly and best of all, way than! A cookbook green beans and brussels sprouts Fryer… how to make sweet potato in! Is also included to eat them with your favorite dipping sauce and your side dish as what to them... Season the sweet potato will fit perfect but if it ’ s face,!