Update 10/29/15: I've made this smoothie a gazillion times now. I used almond, because I always have it on hand. No need for sugar. Haute & Healthy Living. Ingredients ▢ Made with frozen strawberries, bananas, and yogurt… For an added protein boost, choose a yogurt or milk high in protein. This strawberry banana smoothie is made with just 3 ingredients! This Strawberry Banana Oat Smoothie will quickly become a new go-to. For a strawberry protein shake: Simply add 1 tbsp of your favorite protein powder to the blender. Vegetables no problem. Whether first thing in the morning for a breakfast on-the-go, or a quick post-workout snack, there is nothing quite as refreshing as blended up fresh fruit with a touch of yogurt and milk. It’s brimming with freshness and natural sweetness, it’s hearty and it has an irresistible strawberry flavor. Place all ingredients in a high power blender and blend until smooth. Your email address will not be published. Recipe Adaptations. Blend until fruit is completely blended. I used 2 bananas and raw cane sugar. This Strawberry Smoothie without yogurt and without milk sweetened with only banana … Carbs no problem. If you choose to make it ahead of time, you may wish to add a couple of ice cubes to the mixture and blend it up again to thicken up the texture. If you haven’t … Make sure to get… Just four ingredients for this healthy and delicious strawberry banana smoothie! I now use 2 fresh ripe or frozen bananas, milk, vanilla yogurt and/or vanilla protein powder. 1/2 cup plain yogurt ▢ It's a great way to take advantage of those overripe bananas that are sitting on the counter, and it comes together in less than 5 minutes! A true powerhouse of healthy things, it’s also crazy delicious! Add vanilla extract and honey. If the smoothie is too thin, add ice or more yogurt to thicken it up. This healthy Strawberry Banana Smoothie is made with yogurt, fruit and milk for a simple and satisfying breakfast or snack that your kids will adore! Thank you for this recipe! * This smoothie tastes best when you drink it fresh. Kids and adults alike will love this smoothie recipe! Strawberry banana smoothies are the BEST… especially when it comes to these hot summer months. Blend until completely smooth and enjoy your dairy-free smoothie. Banana – use a super ripe banana for ultimate sweetness. For a vegan strawberry blueberry smoothie, use almond milk. Strawberry Banana Smoothie Recipe. Add halved strawberries in the jar of a blender. Your email address will not be published. I like using plain Greek yogurt because it makes the smoothie more satisfying to me. For a vegan strawberry smoothie: As long as you use a plant-based (dairy free) milk, such as almond milk, coconut milk, oat milk, or soy milk, this smoothie is naturally vegan. With easy ingredients and a blender, you can make this at home in just 5 minutes. 2 cups strawberries frozen ▢ Put your main fruit or other flavourings in the blender cup (berries, peaches, pineapple, peanut butter, etc.) Disclosures. I recommend using a frozen overripe banana to maximize the sweetness of the smoothie and minimize that strong banana taste that you tend to get with a less ripe banana. Required Ingredients Frozen banana Fresh strawberries Milk (or milk alternative) Greek yogurt Hemp hearts or Chia seeds Quick oats (optional) Protein no problem. That protein has sticking power y’all. Do you add sweetener to a strawberry banana smoothie? You also could use a vegan or dairy free yogurt if you like. bhavesh — June 24, 2020 @ 3:28 am Reply Swap the yogurt either for additional fruit (plus almond butter or vegan protein powder to make it more filling) or use a non-dairy yogurt. Plain Greek yogurt adds a bit of tartness. Packed with good-for-you ingredients, this Strawberry Blueberry Spinach Smoothie makes the perfect summer breakfast or mid-day snack. How to Make a Strawberry & Banana Smoothie with Greek Yogurt. Yep, you’re seeing that right. Add frozen banana chunks to recreate the creaminess without yogurt or milk. Strawberry Spinach Salad with Grilled Chicken, No-Bake Vegan Strawberry Cream Cheesecake Cups, No-Bake Vegan Chocolate Peppermint Cheesecake Cups, Dark Chocolate Dipped Strawberries with Chopped Walnuts. As the recipe is written, this smoothie is gluten free. Milk – use your favorite type of milk. Find out how to make my kids’ favorite simple healthy Strawberry Banana Smoothie recipe with yogurt or almond milk. She loads up the blender with her favorite frozen fruit, some yogurt or almond milk, a little ice, and a banana and I … Absolutely delicious! Add sliced banana. I've even made it with vanilla protein/nutritional shake powder. Place yogurt, peanut butter, banana, strawberries, and ice cubes into a blender. 1/2 teaspoon chia seeds optional 1 banana fresh or frozen ▢ Our youngest daughter has long been a smoothie lover. Ingredients 1 ripe banana sliced about 1/2 cup 10 ounces frozen sliced strawberries you can also use fresh 1/2 cup milk Strawberry and banana is such a classic favorite flavor combination, just like the favorite peanut butter banana smoothie is. Serve immediately. Strawberries – use frozen strawberries for best results. Blend to a smooth consistency so that no chunks are left and the result is a thick ice cold creamy … Strawberry Banana Smoothie (Easy & Healthy!) A filling frozen fruit smoothie that tastes great for breakfast but also makes a tasty and healthy snack in the afternoon. Canned pears are a great way to add sweetness and creaminess to smoothies without adding a banana. I love it! And you can make it year round with frozen strawberries. Hi, I am Victor and welcome to my blog dedicated to simple and delicious everyday food... (firm, peeled and cut into 1 inch pieces), (or maple syrup, or white sugar, plus more to taste). Strawberry Banana Yogurt Smoothie is so creamy, thick, and delicious! Pour Measure out your ingredients. It tends to thin out a bit if left in the fridge for a few hours since the fruit thaws out and doesn't have that same refreshing taste and consistency. Add ingredients to blender, starting with any frozen fruit or ice, then adding the yogurt and finally the milk on top. To make a high protein smoothie: Add plain Greek yogurt and/or nut butter to this strawberry banana smoothie for more satiating protein. Almond butter is my favorite in this smoothie. You can use any milk that you like best – cow’s milk, oat milk, cashew milk, coconut milk, etc. Add plain homemade yogurt (or plain greek yogurt). Just blend the yogurt and nut butter into the smoothie along with the rest of the ingredients. * This smoothie is naturally sweetened with fruit. | Downshiftology Fruit….argh, I have to eat more than an apple slice a day?? I used one cup of fresh strawberries, 1 frozen banana, 1 cup oat milk, couple spoonfuls of nonfat greek yogurt, spoonful of flax seeds, and handful of spinach and this was so surprisingly good. Drop all of the ingredients into the blender jar and blend on the highest speed for 40 seconds. 2 tsp honey optional ▢ Serve immediately. This icecream-in-a-glass like smoothie is for those of you looking for a refreshing breakfast smoothie or an afternoon pick me up in these hot days summer. Strawberry Banana Protein Smoothie LianneStewart39139 strawberries, protein powder, banana, almond milk Party snack: Fruit kebab stick skewers with a … Adding two teaspoons of honey, maple syrup or white sugar will balance 1 cup milk or almond milk ▢ If you find it's not sweet enough, you may wish to add a tablespoon of honey or maple syrup. Foolproof Living’s Summer 2017 Smoothies Series continues with this Strawberry Banana Yogurt Smoothie recipe. Free yogurt if you Find it 's not sweet enough, you ’ re seeing that.. Added protein boost, choose a yogurt or milk high in protein ( berries, peaches,,. Use almond milk, add ice or more yogurt to thicken it up plain homemade yogurt ( or Greek... Or more yogurt to thicken it up enjoy your dairy-free smoothie tablespoon of honey or maple syrup blender blend... Free yogurt if you like natural sweetness, it ’ s also crazy delicious smooth. 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