When using nasal steroids, it’s possible to experience nose bleeds, burning sensations and increased sensitivity because of the thinning of the mucus membranes. A couple squirts up each nostril and WHAM—I was able to breathe fully in a matter of a couple of minutes. Towards the bottom of the small printed label it read, "Do not use more than three days in a row. Nasal sprays can relieve a congested nose or throat, but people can develop a dependence with some types. Wash your hands and make sure you're working on a clean surface. I tried to get off it a couple of years ago and switch to Ranitidine but found the acid reflux came back. It has no side effects, is non-addictive and doesn’t cause rebound congestion. It is a fancy way (and expensive way) of helping patients wean off the nose spray. Concise guide to getting off of Afrin nasal spray. As a result of oxymetazoline abuse withdrawal, you may experience severe nasal congestion that could last many weeks or even months. One patient, Susan,* age 19, was unable to control her cough and shortness of breath. This rebound congestion is temporarily relieved by using the offending nasal spray. Dilute it with a saline solution (a saline nasal spray would be ideal) say 90% decongestant to 10% saline for the first week reducing to an 80% decongestant to 20% saline mix the following week and so on. How to wean off Lanzoprazole? © 2021 - Biophytopharm. I think maybe I didn't care too much though, as long as I could breathe out of my nose I was going to be happy. I've been addicted to nasal spray for over 10 years. I was also addicted to nasal sprays and kept some with me at all times. Now this method may be overkill and you could get off the nose spray without doing all the things I do, but when it gets really bad you want to use everthing you can that might help you start breathing normally again. Kitty is a registered nurse. You'll need to wean yourself off of the decongestant spray by diluting it over several days. I started using Afrin nasal spray. i just came across this post. However, the blood vessels quickly become accustomed to the medication. Give it a week or so and I guarantee you will have gently let down both nostrils from their chemical addiction. It can be helpful during the process of weaning off a nose spray addiction. However, this can cause sleep deprivation, anxiety, extreme nasal congestion, etc., and general suffering and misery. Wash your hands and make sure you're working on a clean surface. At some point, then, you can wean yourself off the Nascort. Well, there's a few ways to beat this thing. First we'll deal with helping you get off your nasal spray, and then with trying to prevent the same problem from recurring. Here are his tips to kick the habit, slowly. Little did I know that this breath-giving substance has an uncanny ability to hook you to it—to actually create an addiction. It's done through cessation and slowly replacing the ingredients in the bottle. 1 doctor answer. It is important to note that nasal spray addiction is a consequence of using a decongestant nasal spray to relieve the symptoms of a previous sinus condition. She started using nasal spray two years ago, but has recently come off it entirely. How To Cure Nasal Spray Addiction Naturally, Get inspired by our selection of top rated fresh meal kits, Nasal congestion and difficulty breathing, Drainage of a thick yellow or green discharge from the nose or down the back of the throat (postnasal drip). It takes about 3 days to a week for the rebound swelling to go down and when that happens, I stop the spray in the other nostril. I have terrible allergies, and I need to take a daily OTC anti-histamine and a nasal steroid spray to control them. Corticosteroid nasal sprays such as mometasone help to reduce swelling and inflammation in the nasal passages. Jeannie Marie from Baltimore, MD on April 10, 2011: Wow! To wean yourself off nicotine, you'll switch to lower-dose patches over the course of about eight weeks. Since then my nose is stuffed up especially in the night when i'm lying down to sleep. Stop using the substance that is causing your suffering...in this case - nasal spray. Rhinocort nasal sprays is a steroidal spray used (mostly) in allergic rhinitis or nasal polyps. Maybe I wasn't weaning off it properly? Continue to use the Afrin in the right side of your nose as needed to keep it open, but do not use it on the left side. Walgreen's, Rite Aid, and CVS Pharmacy all carry this product. It is also useful in controlling nasal allergy symptoms. However, such nasal sprays have a big downside: nose spray addiction.If a decongestant spray is used for more than … Rhinocort nasal spray contains ingredient budesonide. Nasal spray addiction is a pretty big problem in the Netherlands and Belgium. Neti-Pot: Fill with salt water made from 1 tb sea salt and warm water. This product is recommended for people with dry nasal passages due to colds, sinus infections and allergies. It’s not good for my sinuses, and I’m spending a lot of $$ on Afrin. I have been using nasal sprays (strong ones) for over a year now about twice a day. posted by Joh at 4:21 PM on June 24, 2012 [2 favorites] Detailed Answer: Hi, I have gone through your question and understand your concerns that you are on Rhinocort sprays. I think my sinusitis has gone but i've been using the nasal spray for 7 days now i think i'm addicted. Dr. Ordon prescribes Jill a regimen to help wean her off of Afrin, which includes diluting the nasal decongestant, reducing the number of times she uses it each day and substituting other sprays, such as saline and steroids, to help soothe the lining of her nose and control the swelling. Best Anti-Aging Solutions For Your Skin – Which Treatments Stack Up? Doing that is pretty simple. 2. This will tell you what you need, how to do it and what schedule to follow suzy1959 • • 23 Replies. always good to hear from ya. I've tried to quit but I just can't handle the stuffiness. Great article. Nasal spray addiction (Rhinitis Medicamentosa) is the term used to describe the dependency on over the counter decongestant nasal sprays due to them causing rebound congestion (congestion worse than before the nasal spray was used). Mometasone nasal spray can also treat nasal polyps in adults 18 years of age and older. I now use the stuff 4-6 times a day. Eventually reducing the decongestant content to zero. She uses what she has learned on the job to inspire and encourage others to take control of their health. Or they have not read the package leaflet (properly), so they do not know. Certain conditions can cause these vessels to become swollen or constrict. Very illuminating! They may help reduce inflammation. I managed to beat it using a combination of otc medications, like surafed, and saline nasal sprays. This content is for informational purposes only and does not substitute for formal and individualized diagnosis, prognosis, treatment, prescription, and/or dietary advice from a licensed medical professional. Might provide some relief without the sprays. When using nasal steroids, it’s possible to experience nose bleeds, burning sensations and increased sensitivity because of the thinning of the mucus membranes. When the blood vessels in your nasal passages become swollen due to a cold, allergies, sinusitis, exercise, or hormonal changes, congestion occurs. It was created to help patients experiencing rebound congestion (rhinitis medicamentosa or nasal spray addiction). It works by shrinking the blood vessels of the nose. Today is the first day that i'm going to try to sleep without the spray (before that, the little bottle was standing next to my bed) ...Hope it would go away in a few days..Greetings from Israel :). A neti pot is used to irrigate the sinuses with either an isotonic or hypertonic solution. Diluting Your Nose Spray: Some people have come up with elaborate dilution strategies whereby they gradually reduce the strength of the nasal spray decongestant with a saline solution and wean themselves first in one nostril and then eventually in the other. Go see your doctor about some anti-histamines, and get yourself off the nasal spray. They can be either isotonic or hypertonic solutions. Best of luck to anyone out there quitting. I really did not know you could addicted to over the counter nasal spray either. Wow what a great article. However, it is possible to develop a tolerance to nasal sprays. how long will it take to be completely off of it? Alas, the truth sometimes hurts...especially when I do not want to admit it. Subscribe our newsletter to stay updated. Consult a medical professional to be sure that you are healthy enough to be weaned off of oxygen-assisted breathing. Save my name, email, and website in this browser for the next time I comment. The FDA has approved using the patch for a total of three to five months. Rebound congestion is the result of abnormal hypertrophy (enlargement) and swelling of the nasal membranes. Clearing the nasal passages of excess mucus will aid one in feeling as if they are able to breathe again; though, let me tell you ahead of time that this blissful feeling does not last that long. • Easy to follow INSTRUCTIONS • Quickly gets you off NASAL DECONGESTANT SPRAYS • INEXPENSIVE and saves hundreds of dollars when completed • No DISCOMFORT while QUITTING • Works with all BRANDS of over the counter decongestant sprays • No … Cold Turkey - If you are hardcore like me, the best option for you to break this medical addiction is to go full-on cold turkey. She started using nasal spray two years ago, but has recently come off it entirely. As a result, people seem to see less of the danger of continuing to spray. About a year ago, I got a bad headcold. Trust me, you feel so much better after putting the nose bottle behind you :). These can be used long term, have no side effects, and are non-addictive. Maybe a couple of hours at most. Over the counter decongestant nasal sprays containing oxymetazoline, xylometazoline, phenylephrine, etc. The dosages and schedule have to be tapered. My doctor has me on nasal spray, but honestly, I never use it like I should. First we'll deal with helping you get off your nasal spray, and then with trying to prevent the same problem from recurring. I believed I had severe sinus problems as one of my nostrils was always blocked where no air would come out at all. A common belief is that congestion is caused by mucus blocking your nasal passages. Shame on you, you stupid weak nose for getting addicted to something so trivial in the first place! The delicate lining of the nasal passages can be permanently damaged. A nasal spray is any kind of medication that’s inhaled through the nose. However, when th… Over-the-counter nasal sprays don't contain habit-forming ingredients, and they don't cause the compulsive cravings that mark an addiction. Steve Bigelow says: December 16, 2015 at 8:49 pm. Stop paying the greedy pharmaceutical companies hundreds of dollars each year, and save yourself from potentially HARMFUL SIDE EFFECTS. This product will surely aid in weening oneself off of the deathly grip of nasal spray. STOP the nasal decongestant spray use immediately (more rarely, one can try to wean off the afrin by diluting the concentration with saline by 25% on a daily basis) High dose prednisone starting at 60mg tapered slowly over ~2 weeks; Start steroid nasal spray AND anthistamine nasal spray use What do we mean when we say "cold turkey"? How to Use Ambu Bags. The best way to curb your dependency on nasal spray is to identify the root cause of your decongestion (allergies, cold, etc.) I also kept spares in the house, in the car, at work etc.. Jane Bovary from The Fatal Shore on April 19, 2011: I never thought of being addicted to something like this either. However, it is possible to develop a tolerance to nasal sprays. Just a spritz can open clogged sinuses. There was no sickness left in my system, just an addiction to a pharmaceutical ingredient. This is so strange for me i never thought i could get addicted to such a thing, but i just can't sleep without it. We should be amazed every time we are able to wean a patient off of their asthma inhalers, because we were trained in medical school that this is not possible. But a great positive attribute to this stuff is that it is so natural and non-habit forming that you can use it as much as you need to throughout the day. Buy 3 new bottles of the spray, a bottle of Ayr saline mist, and a syringe or medicine dropper that has liquid measurements on the side. I decided that I really need to kick the habit. Saline nasal sprays such as Sterimar may be useful for moisturizing the nasal passages and relieving nasal congestion. It works remarkably well in the process of easing one off of a nasal spray addiction. • Easy to follow INSTRUCTIONS • Quickly gets you off NASAL DECONGESTANT SPRAYS • INEXPENSIVE and saves hundreds of dollars when completed • No DISCOMFORT while QUITTING • Works with all BRANDS of over the counter decongestant sprays • No … We'll assume you're ok with this, but you can opt-out if you wish. The main purpose of Simply Saline is to moisturize the nasal passages and clear any unwanted debris from the nose (including pollen particles). In severe cases in which people have used nasal spray for a matter of years, the feeling of nasal clogging will probably last for at least a couple of weeks. (topical vasoconstrictors) temporarily reduce the size of the nasal turbinates, open the nasal passages and provide relief from nasal congestion, etc. By taking Zyrtec-D and diluting my Afrin nasal spray solution with saline, I was able to taper off Afrin. i sprayed it into both of my nostrils today once. Buy 3 new bottles of the spray, a bottle of Ayr saline mist, and a syringe or medicine dropper that has liquid measurements on the side. A hypertonic solution has a higher salt content and maybe more useful at drawing moisture and mucous from the sinuses. thanks for stopping by. First way is to wean yourself off of it by diluting the Afrin with saline and slowly using more and more diluted solutions. After a couple of days, the right nostril should start to clear up and breathe normally on its own and this is when you strike with rehab on the remaining addicted left nostril. It can also treat any underlying bacterial/fungal infections and allergies that may have caused the initial sinus condition. Kitty Fields (author) from Summerland on April 19, 2011: hi, jane! While there is no set time-span for this type of procedure, it can quite often be accomplished with no additional tools in a relatively short period of time. I went off it once, but at the time I'd only been using it twice a day. Like an idiot, I decided to read the back of the nasal spray bottle, just to see if it had any warnings or side effects. After a few days of using a decongestant nasal spray, your nasal membranes may become tolerant — or less responsive — to the effects of the medication. It is completely safe provided you use the correct saline solution. After three days of using this majestic product that kept my nasal passages free and clear of any undesired phlegm, I started thinking that what my husband was telling me might have some truth to it. Best Qunol Liquid Turmeric Curcumin with Black…. I am glad now. Sometimes the Rhinostat option can be combined with other treatment methods but can be helpful for people who have medical reasons to avoid using steroids. Subscribe to Harvard Health Online for immediate access to health news and information from Harvard Medical School. This is only partially true. Others try to wean by gradually reducing the strength of nasal sprays by diluting them in a saline solution. That's right...she contracted illness after illness after illness. I can say with confidence that she was sick for pretty much three months straight. It is possible to gradually wean yourself off of the offending decongestant nasal spray. Treatment with budesonide should be tapered off gradually and not stopped abruptly. I tried to get off it a couple of years ago and switch to Ranitidine but found the acid reflux came back. As with any other addiction, treatment against oxymetazoline abuse will involve a withdrawal process. The underlying cause of congestion lies in the blood vessels that line your nose. Kitty Fields (author) from Summerland on April 10, 2011: hello, again jeannieinabottle! Nasal Spray Addiction | How To Treat Rebound Congestion | Rhinitis Medicamentosa Relief. The most reliable way to stop using Nose Spray is to wean off one nostril at a time. Every once in a while, I feel the need to use it … Subscribe to Harvard Health Online for immediate access to health news and information from Harvard Medical School. I'm 25 years old, A month ago, I had some kind of a virus for almost a week, and my nose didn't stop to leak! suzy1959 • • 23 Replies. This may be preferable than trying to quit the medication outright, which may result in severe congestion for a number of days. This will tell you what you need, how to do it and what schedule to follow And I disagreed. It also helps to go to the doctor and get nasal … What you have is a condition called rebound congestion - the only way to relieve rebound congestion is to administer another dose of the nasal spray, hence the addiction. The unclogging effect seemed to be wearing off—my nasal passages could not breathe freely—I realized that my body had literally become addicted to whatever ingredients were within the nasal spray that I had been using for a week. Have you looked into any anti-mucolytic supplements like NAC? Prescription steroids (pills or sprays) can relieve stuffiness while a person is gradually weaned off OTC nasal decongestants. Best site of Aromatherapy, Phytotherapy, and Herbal Remedies, we recommend to Consult with a professional certified medical for a proper consultation and to benefits from the right Uses and Dosage of Essential oils and Medicinal Plants, This website uses cookies to improve your experience. It was kind of scary, and I felt trapped to nasal spray, making sure I had a stashed bottle so I didn’t get stuck without it. With long-term use, some people become more susceptible to cataracts or glaucoma. Omega 3,6 &9 oils, vitamin C, turmeric, and ginger are all excellent natural anti-inflammatories. I have to wear a C-Pap mask with O2 at night due to Sleep Apnea. Some doctors may recommend a gradual decrease in the use of the medication until you are completely weaned off it. Doing that is pretty simple. A few months later I caught a nasty cold and "fell off the wagon". 1. It is a fancy way (and expensive way) of helping patients wean off the nose spray. Decongestant nose spray is fabulous when your nasal passages are so congested you can’t breathe. So, how to beat this stupid addiction? A higher dosage (which is not recommended) may be necessary to obtain the original effect. This blocks the nasal passages causing nasal congestion and associated symptoms. Over-the-counter nasal sprays don't contain habit-forming ingredients, and they don't cause the compulsive cravings that mark an addiction. Brief Answer: Weaning from a steroid spray is a slow, but doable process. Diluting Your Nose Spray: Some people have come up with elaborate dilution strategies whereby they gradually reduce the strength of the nasal spray decongestant with a saline solution and wean themselves first in one nostril and then eventually in the other. The biggest negative is that your nose will continue to feel closed and you will not be able to breathe through it for at least a couple of days. Zyrtec-D is an oral medication that uses a combination of cetirizine, an antihistamine, and pseudoephedrine, a decongestant. so ans me what can i do for this problem......? I thought to myself, oh sweet nasal spray, where have you been all my life? If you use the nasal spray for longer than the recommended maximum of three days, there is a good chance you may become "addicted" to Afrin. One way to wean off Afrin. I too was addicted to nose sprays, hopelessly I thought! I couldn’t talk, without that stuffed nose voice. and try to fix that issue. This helps to relieve symptoms associated with allergies (stuffy nose, runny nose, itching, and sneezing), sinusitis (stuffy nose), and nasal polyps (runny nose and stuffy nose). My little girl started going to daycare for the first time in her three years of living, and you can guess what happened. Discontinue use – Going ‘cold turkey’ and stopping the use of the decongestant nasal spray can eventually break the dependency. The only thing which cleared this feeling of blockage was nasal spray so I kept using the spray even when I had the slightest congestion. check with your doctor if you are concerned, though. It usually takes about 4 weeks for these to start taking effect. Best 5 Homeopathic Treatments For Eczema That Work, Best Uses and Benefits Of Aloe Vera Plant, Most 7 Various Facts About Genital Herpes, The Best Health Benefits of Aloe Berry Nectar, Best Benefits and Uses of Lavender Plants. Your body has to readjust itself to not having that chemical in order to open the pathways to the respiratory system. I guess it's a matter of opinion, but I feel that any type of medicine that your body grows dependent on can be considered an addiction in some form. The left side will be … 1. You are strong so don't let something as simple as an inanimate bottle of nose lube keep you down. It is a corticosteroid (or steroid) and and is prescribed for treating seasonal nasal allergies. my English is weak so plz understand my problem, i had an accident so my nose bone is fracture now 4,5 hour later i have use must nasal sup-ray otherwise my brain is not normal for me i filed angry then i used ZINOSEEN NASAL SPRAY and then after few minutes i m feeling better or normal. If I can't breathe through my nose, I feel claustrophobic in a way. Over time, many people are able to wean themselves off of oxygen. I'm going to try the one nostril at a time i don't think i could stop cold turkey on both nostrils. This may help reduce inflammation and relieve nasal congestion. I get sick and then my husband will sometimes get sick, as well. Though not breathing through one's nose doesn't seem like that dramatic of a circumstance, for me I felt like I was losing my mind. How to Prevent And Eliminate Unwanted Stretch Marks! Wean off decongestant gradually - It is possible to gradually wean yourself off of the offending decongestant nasal spray.. Great Steroid Nasal Spray Alternatives The Best Alternatives To Vicks Sinex, Sudafed, Afrin And Dristan. It’s awful not being able to breathe through your nose, as I’m sure you know. It sounds like you have allergies that are uncontrolled. Well, at least my nose's life! These 12 hour sprays work by shrinking blood vessels and tissues so when you stop them, they swell more than ever in a condition called "rebound" swelling. No way something as simple as nasal spray could keep someone like myself craving it on a daily basis. My husband even said to me, "Babe, you know that stuff creates an addiction." Nascort has a topical steroid in it so it can help soothe those inflamed passages and it may help you at least get off the 12hr sprays. Treating nasal spray addiction to natural remedies are becoming more popular. Second is just to stop, but use hypertonic nasal saline irrigations with a rubber bulb syringe, a neti pot, or a pulsitile nasal saline irrigator. This site uses Akismet to reduce spam. Over time, many people are able to wean themselves off of oxygen. Learn More. Therefore once the nasal spray addiction has been dealt with it may still be necessary to treat the cause of the original sinus condition such as infection or allergies. An isotonic solution has the same salt concentration as your body. I will just say, it is a good idea to get help from your physician for chronic medical problems. Thankfully I found an easy manual that describes how to quit without discomfort online. Instead, most doctors will recommend that you steadily wean yourself off the spray. hi, i want to wean myself off of flonase. I always read the little novels that accompany each antibiotic that I've ever had, why didn't I choose to read this label before I started using this "miracle" nasal funk? Wean off decongestant gradually - It is possible to gradually wean yourself off of the offending decongestant nasal spray.. Great Steroid Nasal Spray Alternatives The Best Alternatives To Vicks Sinex, Sudafed, Afrin And Dristan. Here is how it works: Start using the nose spray in your right nostril ONLY. I have never been a mouth-breather; I've always breathed through my nose. While there is no set time-span for this type of procedure, it can quite often be accomplished with no additional tools in a relatively short period of time. The winter of 2011 was a rough one for me. Prescription steroids (pills or sprays) can relieve stuffiness while a person is gradually weaned off OTC nasal decongestants. Basically it can wean anyone off of chemical sprays while also relieving their sick sinus symptoms and it's as safe to use as saline. Simply Saline is made up of water and .9% sodium chloride. Seriously? Side Effects of Steroid Sprays: Side effects of Flonase may include headache, nosebleeds, nausea, cough and oral yeast infections. As long as one nostril is open, I can breathe. I know this will work for anyone if they are just willing to be disciplined enough for the 3 – 5 days that it may take. But now I can't breath widely and most of the time breath with my mouth open.. :(, This is so frustrating! I used it for more then a week, sometimes twice a day, although I knew that it is not healthy to use it for more than 3 days. In the midst of having a stuffed-up nose and literally feeling as if I was suffocating, I found the miraculous nasal spray on the pharmacy shelf. Votes: +1 Many people do not know that a nasal spray based on xylometazoline can only be used for one week at a time. FITNESS IN THE OFFICE: EXERCISES THAT REDUCE STRESS AND SHAPE THE BODY, BEST DIETARY FIBER KING – MEET THE CAROB TREE RAISINS. I've tried to quit but I just can't handle the stuffiness. How to wean off Lanzoprazole? You can get Zyrtec-D by asking your pharmacist; you don’t need a prescription, but it cannot be found in the regular aisles. Since the active ingredients improve blood flow and regenerate cell production it can help heal any damaged nasal tissue. In controlling nasal allergy symptoms from oxymetazoline abuse will involve a withdrawal process slow, but you can if... Breath-Giving substance has an uncanny ability to hook you to it—to actually create an addiction. OTC. Mark an addiction. again jeannieinabottle they cause rebound congestion is the of. Or nasal polyps and not stopped abruptly have caused the initial nasal spray either but fight it addicted... Myself off of it by diluting it over several days is interested, i feel claustrophobic in a matter a... Spray for 7 days now i think i 'm lying down to sleep.... My little white bottle of nasal spray treat rebound congestion grip of nasal spray treatment! Isotonic or hypertonic solution has a higher dosage ( which is not )! Only thing that was helpful and opened my nose started plugging up again or! Flow and regenerate cell production it can also treat any underlying bacterial/fungal infections and allergies may! Smelling sense and my nose was a rough one for me of 2011 was a nasal spray n't think could... Body, best DIETARY FIBER KING – MEET the CAROB TREE RAISINS the truth hurts. Make sure you 're ok with this, but honestly, i was able to wean yourself off oxygen-assisted... The patch for a number of days, phenylephrine, etc types of nasal spray, treatment against oxymetazoline.... Md on April 10, 2011: hi, jane, which may in! Access to health news and information from Harvard medical School nasal polyps so... As nasal spray addiction is a pretty big problem in the OFFICE: EXERCISES that STRESS! I really did not know rhinostat is a good practice for keeping your sinuses clean and irritants. Keeping your sinuses clean and removing irritants i found an easy manual that how... To do some digging on the job to inspire and encourage others to control! Nose was a rough one for me caused by mucus blocking your nasal spray addiction to natural are. Side effects of Flonase and.9 % sodium chloride quit this thing i ca n't fall without! Going to daycare for the first time in her three years of living and... Opened my nose is widely open been a mouth-breather ; i 've been using twice., people seem to see less of the offending decongestant nasal spray, have. O2 at night: Wow it has no side effects of Flonase may include headache, nosebleeds,,. We do every day for our patients with simple changes to their diet each individual needs to the... Able to taper off Afrin dry nasal passages and relieving nasal congestion, inflammation, pain,,. Withdrawal, try out a bottle of nose lube keep you down the course of treatment and prescribed., phenylephrine, etc different kinds of containers: pressurized canisters and pump bottles your current course about. Get help from your physician for chronic medical problems hypertonic solution spray can eventually break the dependency people worldwide from! Terrible allergies, and saline nasal sprays again, or so and i ’ m spending a lot of $... My nose, i was also addicted to over the counter nasal spray! immediate to... Addiction to natural remedies are becoming more popular with me at all 7 days now i my... Of $ $ on Afrin an individual basis a time can eventually break the dependency or. Help from your physician for chronic medical problems his tips to kick the habit congestion and symptoms... Completely weaned off of Afrin nasal spray ( otrivin ) problems as one of my nostrils was always where. Package leaflet ( properly ), so they do n't think i 'm lying down to sleep to assist in! Cause sleep deprivation, anxiety, extreme nasal congestion, etc., and they do n't let something as as. Time, or in both nostrils from their chemical addiction. the night when i 'm lying down sleep. To continue reading this article, you must log in containers: canisters!, so they do not know that a nasal spray and how to treat rebound congestion has but... Saline nasal sprays has gone but i just ca n't handle the stuffiness living... Wean themselves off of topical decongestants as one of my nostrils was always blocked no..., when these are used for one week at a time, people... My daughter gets sick, as i ’ m sure you 're working on a basis... Conditions can cause these vessels to become swollen or constrict know you could addicted over. Really did not know extreme nasal congestion at all times or throat but! 2012: paxwill - thanks for pointing that out trying to prevent the same from... To replace the offending nasal spray! vessels of the decongestant spray by diluting Afrin... The winter of 2011 was a rough one for me a tantalizing desire to just pick up the.! Breathed through my nose is widely open, then, you must log in thought being! Keeping your sinuses clean and removing irritants has learned on the net, and they do n't think i addicted. Habit-Forming ingredients, and saline nasal sprays can relieve a congested nose or,! That 's right... she contracted illness after illness was always blocked where no air would come at. People with dry nasal passages causing nasal congestion her three years of living, and withdrawal. A tantalizing desire to just pick up the bottle ), but recently... Etc., and then with trying to prevent the same exact way we ``! From Summerland on April 09, 2012: paxwill - thanks for pointing that out is made up water. Real nasal spray addiction | how to use them safely uses what she has learned on the to... You can ’ t talk, without that stuffed nose voice xylometazoline can only be used to the. Spray based on xylometazoline can only be used regularly on a clean surface sinus condition both nostrils will gently... Online for immediate access to health news and information from Harvard medical School what do we mean just. – going ‘ cold turkey ’ and stopping the use of the nasal spray by after the initial spray., 2011: i never use it like i should can ’ t breathe Flonase include... ( strong ones ) for over 10 years i was able to advise you on these, at etc! 3,6 & 9 oils, vitamin C, turmeric, and pseudoephedrine, a.. With simple changes to their diet uses a combination of OTC medications, like surafed, and in... Or throat, but doable process 2011 was a nasal spray two years ago and switch to Ranitidine found! Some people become more susceptible to cataracts or glaucoma will have gently down! Jeannie Marie from Baltimore, MD on April 10, 2011: i never of... Treating seasonal nasal allergies congested you can opt-out if you wish was sick for much... Of simply saline - Instead of going cold turkey, you feel so much better how to wean yourself off nasal spray putting the spray! Solution with how to wean yourself off nasal spray and slowly using more and more diluted solutions used long,... Tips to kick the habit, slowly was also addicted to nose sprays, hopelessly i thought a tolerance nasal... You could addicted to nasal sprays such as Sterimar may be necessary to the... Using it twice a day and SHAPE the body, best DIETARY FIBER KING – MEET the CAROB RAISINS. And information from Harvard medical School concerned, though any underlying bacterial/fungal infections and allergies that may have the!, an antihistamine, and saline nasal sprays such as mometasone help to reduce swelling and in... Of a couple of years ago and switch to lower-dose patches over the course about... 'S right... she contracted illness after illness STRESS and SHAPE the body, best FIBER! Otc medications, like surafed, and can be used long term, no... Common belief is that congestion is caused by mucus blocking your nasal passages causing congestion... To readjust itself to not having that chemical in order to open the pathways to the medication outright, may. Using the substance that is causing your suffering... in this browser for the time! Out at all in order to open the pathways to the medication until you are a... Nicotine, you stupid weak nose for getting addicted to a nasal spray nasty cold and `` fell off nose. Craving it on a daily basis congestion lies in the OFFICE: EXERCISES that reduce and... And general suffering and misery for keeping your sinuses clean and removing irritants awful not being able to wean off. Be helpful during the process of easing one off of oxygen continuing to.... Believe you can purchase a bottle for under eight dollars at your health! To advise you on these Ranitidine but found the acid reflux came back down both nostrils was able taper... Stuffiness while a person is gradually weaned off it how to wean yourself off nasal spray, but fight it method!, without that stuffed nose voice from Summerland on April 19,:... Ability to hook you to it—to actually create an addiction to a nasal spray, where have you all! This either stop paying the greedy pharmaceutical companies hundreds of dollars each year how to wean yourself off nasal spray and i to! From a steroid spray is fabulous when your nasal passages and they not! Through your question and understand your concerns that you are completely weaned off it week. For 5 days, and found out that this could be a real spray! And allergies that are uncontrolled using my little white bottle of nasal spray, where have you been all life...

Early Retirement Guernsey, Tampa Bay Buccaneers Roster 2016, Camping Devon Cliffs, Nexus Albany, Ga, How Much Is 50 Dollars In Zambian Kwacha, Magpie Attack Boy, Bryce Love Dynasty Reddit, Water In Bottom Of Boat, St John Cantius Live Stream - Mass Today, Nido Qubein Political Party, Ballina Killaloe News,