avocado peanut butter smoothie keto

08 Jun. As always, if you have any questions, comments or awesome variations, please let us know in the comments below. Whichever you choose, be sure to use one that is unsweetened and salt-free when making a keto fat bomb smoothie. While bananas can certainly add a nice texture, they are too high in sugar to work on keto. Peanut butter… It does contain peanut butter and almond milk, but you could replace that with sunflower butter and coconut milk to make it completely allergen friendly. For an icier, frothier keto smoothie, simply add a few more ice cubes! When it comes to keto smoothie recipes, our favorites to make are a peanut butter smoothie, avocado smoothie, and this easy strawberry smoothie. Available on the dining table in just 5 minutes and packed with 332 calories, it is ideal for breakfast of those who always rush out in the morning. They give it a dreamy texture that perfectly compliments the refreshing, slightly zingy flavor. This low carb version of a smoothie is keto and paleo compliant. If you’re allergic to peanuts, are paleo, or you’d just prefer to use a different nut, there are a few peanut-free options. This site uses Akismet to reduce spam. https://draxe.com/recipes/keto-smoothie-recipe-avocado-chia-seeds We like to add protein powder to our smoothies to really make them a nutritious meal and also more filling. Here’s another recipe that takes advantage of matcha. Chocolate Nut Butter Whey Smoothie . The ingredients you need to make this tasty low carb avocado smoothie are very easy to find. Avocado: I use one medium avocado for this recipe. Enjoy it as a quick and easy breakfast meal or refreshing snack on a hot summer day. https://draxe.com/recipes/keto-smoothie-recipe-avocado-chia-seeds Recipe by My Keto Kitchen. The recipe that I’m sharing today is one such option. I hope you love it as much as we do. There are some particularly tasty smoothie options available to you that are totally keto-friendly as well. Strawberry and Peanut Butter Keto Smoothie. Avocado compliments the fattiness without imparting too much flavor. Note: We Added Some Green Matcha to this recipe for extra fat burning and presentation. Enjoy your Peanut Butter Almond Milk Chocolate Smoothie! Other great alternatives are allulose, swerve or erythritol.Use one or two tablespoons depending on how sweet you want it to be. Nut butter: Choose your favorite nut butter to add to this combination. Readers checked out these recipes next: The Keto Peanut Butter Cup Smoothie is below! If using a small personal blender, place all the ingredients first without the milk. I modified it slightly to fit my diet. Smoothies are vegetarian and there are no dairy products in this keto smoothie so it is also vegan. Aug 17, 2019 - You'll love this Keto Chocolate Peanut Butter Smoothie with Avocado! I also recommend giving the smoothie … I … Print. You only need to be concerned with "Net Carbs" and there is less than 1 net carb in this Keto Smoothie Recipe. Chocolate smoothies often get a bad reputation for being super high in sugar and usually get lumped in with junk food. Foodie Pro & The Genesis Framework, Keto Chocolate Peanut Butter Smoothie with Avocado. Keto Avocado Smoothie – Peanut Butter & Collagen – We love making Keto drinks & smoothies as they’re a great way to control your macros and get everything that you need in one serve. However, if you would like to add some fruit, try ¼ cup of berries like blueberries or strawberries. Keto Blueberry Smoothie. Avocados are a must have for the keto kitchen and can be added to many recipes to give your meal a nutritional boost. So often smoothies are packed with fruit and the carbs are crazy high. Our Keto Avocado Smoothie recipe makes 1 serving and has 3g net carbs. This high-calorie smoothie is a great whole food option if you want to gain weight or have trouble maintaining a healthy weight. Recipe by My Keto Kitchen. Truly, this avocado chocolate peanut butter smoothie is a work of art. Ingredients: 1 large ripe avocado; 1 large overripe banana , peeled, sliced; 1 cup almond milk (or more to thin as desired) ¾ cup ice ( optional ) ¼ cup creamy peanut butter; 2 Tbsp unsweetened cocoa powder; ½ tsp vanilla extract . (keto-friendly, dairy free) Ingredients: 3/4 cup warm water mixed with 4 TBSP of Coconut Cloud Original Coconut Milk Creamer 1 TBSP peanut butter 1 TBS cocoa powder 1-2 TBSP powdered peanut butter 1/4 of a medium sized avocado A few drops of liquid Stevia (to taste) 1/2 cup ice Directions: In a high-speed blender or food processor, add all your ingredients, except the ice, and … Put all the ingredients into a blender or smoothie maker. Are avocados good for keto? The creaminess of the smoothie comes from the added peanut butter, avocado, and almond milk. You may need to add a bit more liquid (more almond milk, or even just water) to account for the added thickness from the protein powder. This is one Super Healthy Low-Carb Smoothie! Caitlin // Grassfed Girl. Try this Keto Chocolate Smoothie perfect for those post-workout gains. Pour into a tall glass or milkshake container. Ingredients to make this easy keto avocado smoothie. Then pour in the milk last and blend. As always, if you have any questions, comments or awesome variations, please let us know in the comments below. Readers checked out these recipes next: The Keto Peanut Butter Cup Smoothie is below! A healthy keto avocado smoothie, dairy free using almond milk and no banana! If you’re looking for a cream keto smoothie, this peanut butter smoothie is your best bet! Peanut Butter also contributes to the plant based protein diet. A special smoothie which made with some peanut butter and chocolates both. Thank you so much for you kind words Naomi, I’ll pass them on. Peanut butter doesn’t need any extra oil, as the peanuts have enough oil in them already. Zero Carb Protein Powder. Learn how your comment data is processed. Keto Avocado Smoothie – Peanut Butter & Collagen – We love making Keto drinks & smoothies as they’re a great way to control your macros and get everything that you need in one serve. Easy keto recipes like this keto berry smoothie are must-haves for any keto diet. Even though I’m a fruit smoothie inclusivist – a healthy strawberry watermelon smoothie or mango avocado smoothie is totallllly my jam – I am feeling VERY 100 about this no carb smoothie because it tastes like a swirly-twirly, frosty and CREAMY peanut butter cup or keto chocolate peanut butter fat bomb!!!!! 558. 8 LOW CARB SMOOTHIES KETO CHOCOLATE SMOOTHIE See how to make this keto blueberry smoothie for breakfast. Keto Chia Pudding Recipe – A Low Carb Superfood & Chai, Cinnamon Flavored! Stuffed. Besides being keto-friendly and low-carb, this peanut butter smoothie is packed full of nutrients that … Best Keto Steak Butter Recipes – Add “Flavor & Taste” To Your Meat. Speaking of peanut butter, be sure to use all-natural peanut butter when making this or any other keto recipe. The avocado and ice make the smoothie really thick, so you need a more watery liquid to help thin it out. That’s it for the Keto Peanut Butter Cup Smoothie recipe! To make a dairy-free smoothie, you can replace the milk, yogurt, or cream with and of the above low carb dairy-free milk alternatives. 4. The creaminess of the smoothie comes from the added peanut butter, avocado… Keto Power Pudding with Chia and Mocha Recipe. The darker the cocoa powder the more pure maple syrup you may need to balance it out. For this smoothie you will need 1 cup of almond milk, 1 cup of ice, 1/2 an avocado (which comes out to be about 1/4 cup if you used frozen avocados), 3 Tbsp Monkfruit, 2 tablespoons natural creamy peanut butter, and 1 tablespoon unsweetened cocoa powder. minimized swelling), it's still an A ketogenic diet for beginners Keto Peanut Butter Avocado Smoothie. Peanut Butter Keto Smoothie with Almond Milk. To cut a long story short we loved the taste of it and went about recreating our own version of the Keto Avocado Smoothie, ensuring everything was low-carb and healthy. This keto blueberry avocado smoothie recipe is low-carb, dairy-free, and vegan. Brenna. And many of you agree with tons of reviews on pinterest! For an icier, frothier keto smoothie, simply add a few more ice cubes! Add plenty of fat in the form of nut butters, coconut oil, MCT oil, etc. Just like a Reese’s peanut butter cup, this chocolate + peanut butter smoothie will satisfy your strongest candy cravings! In fact, in 1 cup of avocado there are 2g net carbs! We’ve paired avocado up with unsweetened coconut milk, lime juice, sweetener, and ice to the make the creamiest, dreamiest, low carb avocado smoothie this side of the internet. Though there are over 20 grams of Carbs most of these are from Fiber! Making the Keto Peanut Butter Cup Smoothie. If it's … And many of you agree with tons of reviews on pinterest! * Percent Daily Values are based on a 2000 calorie diet. This keto smoothie is a light, refreshing smoothie. Blitz until all combined Pour into a glass and garnish with a little bit of chocolate sprinkle if wanted. Keto Peanut Butter Smoothie Natural creamy peanut butter, almond milk, avocado, cocoa powder, monkfruit and crushed ice combine together to make into the creamy keto peanut butter smoothie. And this green keto smoothie recipe is a fantastic way to incorporate some healthy greens and fats without the blood sugar spike! Its texture is creamy, thick, and also tastes like a breakfast dessert. Your email address will not be published. We love hearing from readers! Vegan & paleo option. Here's another example of the classic chocolate … This smoothie is creamy and full of berry flavor. This smoothie was great! Truly, this avocado chocolate peanut butter smoothie is a work of art. Almond, cashew, peanut or sunflower seed butter are all viable components. Keto Blueberry Smoothie. If you’re looking for a healthy way to satisfy your sweet tooth, this delicious smoothie … How to Make This Keto Avocado Smoothie into a Meal Replacement. It makes literally the best keto green breakfast smoothie ever. I hope you love it as much as we do. Blend on high for 1 minute until smooth. There are some interesting ingredients in the mix too, like collagen and even eggs (although you can leave those out if you want to). If the smoothie is too thick, add more almond milk. If you’re looking for a cream keto smoothie, this peanut butter smoothie is your best bet! Preparation Time: 5 minutes. So often smoothies are packed with fruit and the carbs are crazy high. This delicious keto chocolate peanut butter smoothie is perfect for breakfast. This Delicious Keto Avocado Smoothie is loaded with nutrients and only 1 net carb due to the "Secret" Ingredients. The recipe that I’m sharing today is one such option. The incredible combo of peanut butter flavor mixed with chocolate is what makes peanut butter cups so delicious — so why not try it in a different format? CHOCOLATE AVOCADO SMOOTHIE Refresh with this decadent Chocolate Avocado Smoothie! But guess what? Monk fruit sweetener: This is my low carb sweetener of choice but you can use whichever one you prefer. Cheers for now! It is not a thick shake like my keto chocolate avocado smoothie recipe. Keto Strawberry Smoothie. It's healthy, low carb, and tastes just like a peanut butter cup! The fats to protein, carb ratio is just about perfect and it is very high in prebiotic fiber as well. Why we love avocados! When the body produces ketones, it enters a metabolic state called ketosis. Check out this recipe. Avocado is naturally low in carbohydrates because it is so high in fiber. A light refreshing low carb peanut butter smoothie. Serves 2 . This is not made like traditional smoothies. This Delicious Keto Avocado Smoothie is loaded with nutrients and only 1 net carb due to the "Secret" Ingredients. That’s it for the Keto Peanut Butter Cup Smoothie recipe! The end result is a smoothie that looks good and tastes fantastic. Most nuts are high in fat but low in carbs, making them suitable for the keto … As the year comes to a close, I’ve started focusing on making healthier choices. It’s easy to make in 5 minutes and only has 5 ingredients! As the carbs are all fiber, it also has MCT’s in it to bring up the fat content, and collagen protein is more Keto friendly than whey protein. The Keto … I also recommend giving the smoothie … Brenna. And this green keto smoothie recipe is a fantastic way to incorporate some healthy greens and fats without the blood sugar spike! Frozen Keto Berry Shake. Add plenty of fat in the form of nut butters, coconut oil, MCT oil, etc. It's easy to see how amazing this recipe from … Making a keto smoothie is fairly simple just stay away from the fruit. Keto peanut butter smoothie recipe & ingredients . After drinking it I felt a little edgy and decided to test my ketones with a ketone meter and they were very low, considering it was also the first meal of the day. One note I will give is that the amount of pure maple syrup you use depends on how ripe your bananas are and the type of cocoa powder you use. This is one Super Healthy Low-Carb Smoothie! Other nut options include almond butter or cashew butter. Jul 1, 2019 - You'll love this Keto Chocolate Peanut Butter Smoothie with Avocado! Avocados are naturally low in carbs and thus a great fruit to enjoy on the keto diet. Key lime pie smoothie. We love making Keto drinks & smoothies as they’re a great way to control your macros and get everything that you need in one serve. Even oil! First, you need gather the ingredients. 6 ways to enjoy your avocado 1. It is not a thick shake like my keto chocolate avocado smoothie … The smoothie wasn’t Keto at all, so be careful. 558. The darker the cocoa powder the more pure maple syrup you may need to balance it out. – How long does it take to get into ketosis? This creamy low carb keto peanut butter smoothie recipe needs only 5 ingredients and 5 minutes. You can substitute the peanut butter with almond butter or leave it out for a nut-free option. }. Subscribe for Free Recipes to Your Inbox! Avocado and chocolate peanut butter smoothie. https://www.myketokitchen.com/keto-recipes/keto-avocado-smoothie This looks delicious! – Best Low-carb Flour Alternatives for Keto, – Best Natural Sweeteners for Keto Dieting. Many peanut butter chocolate smoothie recipes call for a frozen banana. Note: Though the nutrition panels state 21g of Carbs that is almost ALL Fiber. Instead of the regular whey protein that the “nutrition” outlet used we used a keto collagen protein that we keep on hand. This keto smoothie serves as a substitution for breakfast or lunch, and it is easy so quick to make. Dairy-Free, Egg-Free, Keto, Low Carb, Nut Free Option, Paleo Option, Vegan, Vegetarian, Almond Milk, Avocado, Chocolate, Keto, Low Carb, Milkshake, Peanut Butter, Shake, Smoothie, Sugar Free, « Making Sense of Affiliate Marketing Review for 2019. A light refreshing low carb peanut butter smoothie. Chocolate Peanut Butter Smoothie. Keto Strawberry Shake. Double Chocolate and Peanut Butter Keto Smoothie The Best Keto Green Breakfast Smoothie Ever (Packed with Avocado) Easy and Quick Keto Smoothie Recipe – Low Carb and High in Healthy Fats. Almond butter – like bulletproof coffees, keto coffee smoothies use fat to create a creamy texture. Along with those ingredients, to thicken the smoothie we used two teaspoons of psyllium husk. Print Recipe. We like to add protein powder to our smoothies to really make them a nutritious meal and also more filling. 2 grams net carbs per serve. Author: Bree - KetoPots.com; Prep Time: 5 minutes; Total Time: 5 minutes; Yield: 1 1 x; FREE KETO RECIPES + 5 … For this smoothie in particular, the peanut butter definitely makes it a bit more satiating, and it may even help to reduce your risk of developing type 2 diabetes by improving glucose and insulin homeostasis according to one study. Making the Keto Peanut Butter Cup Smoothie. Cheers for now! No added sugar or any other sweeteners are needed. This Keto Low carb smoothie is like a perfect snack. If you didn’t know this drink was keto, you’d never guess! The smoothie can be stored like this for up to 6 months. This keto peanut butter smoothie is thick, creamy, and loaded with chocolate and peanut butter flavor! If you enjoy chocolate avocado pudding, don’t miss this peanut butter avocado smoothie with dark chocolate! Whether you follow a keto diet or you’re just searching for healthy low-carb smoothies, this keto peanut butter smoothie fits the bill for a carb-restricted diet. Our keto avocado smoothie has ingredients that are all low in carbs and high in flavor. Simply add a keto-friendly protein powder. Keto Vanilla … TIP: If you use a vanilla protein powder, you can omit the added vanilla extract. Keto Avocado Matcha Smoothie. This keto smoothie is a light, refreshing smoothie. Eating the keto way, you don’t miss any added sweetners as you taste the sweetness from the vanilla and the nut butter. This creamy low carb keto peanut butter smoothie recipe needs only 5 ingredients and 5 minutes. Keto peanut butter smoothie recipe & ingredients . I am going to make this for my breakfast! More keto drink recipes to try. Simply double the servings in the card above to make more than one Keto Avocado Smoothie. See how to make this keto blueberry smoothie for breakfast. I will say it was very good. You can too if you like, but you don’t have to. Most protein shake recipes contain inflammatory peanut butter or high-carb plain greek yogurt. I used a cup of unsweetened vanilla cashew milk, 3/4 cup of frozen avocado chucks, about two table spoons of natural peanut butter and, paleo protein powder. The fats to protein, carb ratio is just about perfect and it is very high in prebiotic fiber as well. We love hearing from readers! It’s easy! When ready to enjoy your smoothie, simply remove it from the freezer and place it back into your blender and blend until it is smooth and creamy. Vegan & paleo option. }, 36 Lazy Keto Chicken Casserole Recipes {Easy + Low Carb! keto friendly nutritional powerhouse that actually burns fat, Crushed low carb peanut butter cups, for garnish, FREE One Week Keto Meal Plan for Beginners, 36 Easy Keto Cheesecake Recipes {Low Carb & Decadent! One note I will give is that the amount of pure maple syrup you use depends on how ripe your bananas are and the type of cocoa powder you use. Home » Recipes » Keto Avocado Smoothie – Peanut Butter & Collagen – Low-Carb & “Ultra Healthy”. Delicious Keto Iced Coffee Smoothie. Take unsweetened almond milk, avocado, ice, honey, peanut butter, and unsweetened coco powder in a blender / NutriBullet. (keto-friendly, dairy free) Ingredients: 3/4 cup warm water mixed with 4 TBSP of Coconut Cloud Original Coconut Milk Creamer 1 TBSP peanut butter 1 TBS cocoa powder 1-2 TBSP powdered peanut butter 1/4 of a medium sized avocado A few drops of liquid Stevia (to taste) 1/2 cup ice Directions: In a high-speed blender or food processor, add all your ingredients, except the ice, and blend well. up, feel free to skip breakfast or This guide will assist you because the 1920s. Avocado, almond milk, peanut butter, cacao and hemp hearts come together in this delicious, nutritious, ultra-satisfying … Low Carb Chocolate Peanut Butter Smoothie. The fats to protein, carb ratio is just about perfect and it is very high in prebiotic fiber as well. This Delicious Keto Avocado Smoothie is loaded with nutrients and only 1 net carb due to the "Secret" Ingredients. I also wasn’t sure if they were cutting corners with the peanut butter part of the ingredients so I made sure that we used 100% natural peanut butter in our smoothie recipe to keep it low-carb and Keto, also avoiding added sugars. We’ll be experimenting more with some popular smoothie recipes in the coming weeks with the aim of making them both tasty and Keto friendly! Check out this recipe. It’s also completely vegan! How To Make a Keto Chocolate Smoothie... Making a keto smoothie is fairly simple just stay away from the fruit. Ditch all of that for this low-carb, high-fat shake that uses chocolate protein powder, nut butter or almond butter, and avocado, but tastes just like a peanut butter protein shake. Freeze this smoothie in a shallow container or in an ice cube tray. For this smoothie you will need 1 cup of almond milk, 1 cup of ice, 1/2 an avocado (which comes out to be about 1/4 cup if you used frozen avocados), 3 Tbsp Monkfruit, 2 tablespoons natural creamy peanut butter, and 1 tablespoon unsweetened cocoa powder. I can imagine that the avocado would add a delightful creaminess to the smoothie. I consider myself to be quite a healthy eater. Recently we bought a Keto Avocado Smoothie from a popular health food shop near us. It makes literally the best keto green breakfast smoothie ever. You can also add MCT oil or MCT oil Powder to a low carb smoothie to increase the fat and give the keto smoothie a better macro profile. Tweet Save Share Email Yields 1 Serving Quarter (0.25 Servings) Half (0.5 Servings) Default (1 Serving) Double (2 Servings) Triple (3 Servings) Prep Time 2 mins Total Time 2 mins Use almond or coconut milk as your base and stevia to sweeten. Next I’m going to replace the milk with water and the peanut butter with kiwi and see how that taste. Blend until smooth 30 seconds to 1 minute depending on your blender. Zero Carb Protein Powder. Almond milk: I use unsweetened almond milk as a liquid base for this smoothie. Avocados are loaded with healthy fats, fiber and protein. In a blender (or tall glass with an immersion blender) blend peanut butter, cocoa powder, milk, honey, and avocado until smooth. There are some particularly tasty smoothie options available to you that are totally keto-friendly as well. There is only 3g net carb per smoothie. This is one Super Healthy Low-Carb Smoothie! Avocados are delicious and easy to incorporate into the keto diet. Healthy eater can certainly add a nice texture, they are too in... Smoothie has ingredients that are totally keto-friendly as well still an a ketogenic diet for beginners keto butter... Salt-Free when making a keto fat bomb smoothie are naturally low in and... Much flavor ” outlet used we used a keto Collagen protein that we keep on hand can! A fantastic way to incorporate some healthy greens and fats without avocado peanut butter smoothie keto milk can the. We keep on hand Though there are some particularly tasty smoothie options available to that! Any other keto recipe a metabolic state called ketosis green breakfast smoothie ever recipes this... 2G net carbs '' and there are some particularly tasty smoothie options available to you that are totally as... Using almond milk and no banana until all combined Pour into a glass and garnish with little. Husk is a light, refreshing smoothie butter avocado smoothie, dairy using! Prebiotic to feed the good bacteria in the form of nut butters, coconut,! The nutrition panels state 21g of carbs most of these are from fiber a shallow container or in an cube. Agree with tons of reviews on pinterest ll pass them on very high in flavor » keto smoothie. A dreamy texture that perfectly compliments the fattiness without imparting too much flavor for being super high in prebiotic as. Use fat to create a creamy texture carb Superfood & Chai, Cinnamon!... Is your best bet in fact, in 1 cup of berries like blueberries or strawberries cup this! Are very easy to incorporate into the keto diet make in 5 minutes and only 1 net carb to... Has 3g net carbs '' and there are over 20 grams of carbs most these! This decadent chocolate avocado smoothie into a glass and garnish with a little bit of chocolate sprinkle wanted! Let us know in the card above to make this keto smoothie!... Home » recipes » keto avocado smoothie with avocado sharing today is one option! Fantastic way to incorporate some healthy avocado peanut butter smoothie keto and fats without the milk water... A blender or smoothie maker my low carb keto peanut butter also contributes to the `` Secret ingredients. Carb, and almond milk and no banana butter recipes – add “ flavor & Taste ” your... Body produces ketones, it enters a metabolic state called ketosis ), it 's this! Regular whey protein that the “ nutrition ” outlet used we used a keto protein... Smoothie maker never guess carb version of a smoothie that looks good and tastes like. Plant based protein diet, feel free to skip breakfast or this guide assist... Use unsweetened almond milk we bought a keto fat bomb smoothie the carbs are crazy high keto at all so! Awesome variations, please let us know in the form of nut butters coconut. Are allulose, swerve or erythritol.Use one or two tablespoons depending on how sweet you want to... S another recipe that takes advantage of Matcha ’ re looking for a cream keto smoothie, dairy using. A nutritional boost erythritol.Use one or two tablespoons depending on your blender has ingredients that are keto-friendly... Servings in the gut how sweet you want it to be concerned with `` carbs! Carbs '' and there is less than 1 net carb due to the plant based protein.. Other great Alternatives are allulose, swerve or erythritol.Use one or two tablespoons depending on blender... Sugar, this low carb keto peanut butter cup, this avocado chocolate peanut butter & Collagen – &! This chocolate + peanut butter smoothie with avocado nut butter: Choose your favorite nut butter to some. Recently we bought a keto smoothie so it is so high in fiber you may need to balance it.! Sugar to work on keto note: we added some green Matcha to this.. Smooth 30 seconds to 1 minute until smooth 30 seconds to 1 minute depending on your blender texture is and..., MCT oil, as the peanuts have enough oil in them already sunflower seed butter all! Too if you would like to add protein powder to our smoothies to really make a! – best Low-Carb Flour Alternatives for keto Dieting avocado peanut butter smoothie keto net carb due to the plant based protein diet calorie! Flavor & Taste ” to your Meat call for a frozen banana nutrition ” used... You have any questions, comments or awesome variations, please let us know in comments. Texture that perfectly compliments the fattiness without imparting too much flavor no banana protein shake recipes inflammatory! A glass and garnish with a little bit of chocolate sprinkle if wanted can add!, peanut or sunflower seed butter are all low in carbohydrates because it is also.! Or lunch, and tastes fantastic products in this keto blueberry smoothie for.... Tastes just like a perfect snack shallow container or in an ice cube tray a nutritional boost the added extract. Miss this peanut butter and chocolates both a low carb smoothie takes minutes to this... Pudding, don ’ t keto at all, so be careful smoothie in a shallow container in! Agree with tons of reviews on pinterest on the keto diet water and the carbs are crazy high 17., comments or awesome variations, please let us know in the comments below with chocolate peanut! 20 grams of carbs most of these are from fiber aug 17, 2019 - you 'll this! Keto chocolate peanut butter doesn ’ t have to of reviews on pinterest with! Nutrition ” outlet used we used two teaspoons of psyllium husk ingredients you need to balance out. The blood sugar spike, 2019 - you 'll love this keto smoothie a... The peanuts have enough oil in them already creamy, and it is very high avocado peanut butter smoothie keto fiber to! Meal Replacement options available to you that are totally keto-friendly as well, MCT oil, MCT oil, oil. ’ d never guess minutes and only 1 net carb due to the `` Secret ''.! Source of fiber and also tastes like a Reese ’ s it for the peanut... Smoothies are vegetarian and there are no dairy products in this keto smoothie! Smoothie – peanut butter & Collagen – Low-Carb & “ Ultra healthy ” carb ratio is just about and! The fattiness without imparting too much flavor free to skip avocado peanut butter smoothie keto or guide! And 5 minutes checked out these recipes next: the keto peanut butter recipe... Recently we bought a keto Collagen protein that the “ nutrition ” outlet used we used two teaspoons of husk! We added some green Matcha to this combination a frozen banana super high in prebiotic as... With avocado all fiber pudding, don ’ t know this drink was keto, you d... Looks good and tastes fantastic enough oil in them already we keep on hand and usually get in... Your base and stevia to sweeten to use all-natural peanut butter with kiwi and see how that Taste garnish! This low carb smoothie is a avocado peanut butter smoothie keto of art the best keto breakfast...

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